Megan Shea, AASW
- Trauma-informed care
- Collaborative approach
- Support for life changes
About Megan Shea
She works with people navigating anxiety, trauma, relationship challenges, burnout and major life changes, and she is especially drawn to those at turning points - shifts in relationships, career or life direction, relocation, or a growing sense that something needs to change. Her work aims to uncover the patterns beneath difficult moments so clients can build greater clarity and steadiness over time.
Megan works in a collaborative and straightforward way, focusing on steady progress rather than quick fixes. She holds AASW, a professional membership with the Australian Association of Social Workers, and structures therapy to suit thoughtful, reflective clients who are open to exploring their experience at a manageable pace. The goal of her practice is to help clients develop emotional steadiness and a clearer sense of direction as they move forward.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Megan Shea have?
Megan Shea has 8 years of experience.
Is Megan Shea a licensed therapist?
Yes. She holds AASW, a professional membership with the Australian Association of Social Workers.
In which languages does Megan Shea provide therapy?
Megan Shea provides therapy in English.
Where is Megan Shea located?
Megan Shea is located in Australia.
How can I work with Megan Shea as my therapist?
You can work with Megan Shea through video calls, phone sessions, live chat, or text-based messaging.
Does Megan Shea work with international clients?
Megan Shea does not currently work with international clients.
How much does therapy with Megan Shea cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take practical steps toward a meaningful life while learning to accept difficult thoughts and feelings. Attachment-Based Therapy focuses on understanding early relationship patterns and how they influence current connections and emotional responses, which can be especially helpful for relationship or attachment-related concerns. Client-Centered Therapy emphasizes empathy, genuine listening and collaboration so clients can explore their experience at their own pace and build self-understanding.
Megan works collaboratively with clients to identify which approach or combination of approaches fits best for their needs, goals and preferences. Choosing the right therapeutic path is part of the process and the therapist will help guide that decision together with the client.
Online therapy offers practical flexibility by allowing sessions through video calls, phone sessions, live chat or text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity during transitions, and access support from a licensed professional without needing to travel. The focus remains on effective, compassionate work that adapts to the client’s circumstances and schedule.