Megan Carey, LCSW
- Stress and anxiety
- Trauma and relationships
- CBT and ACT therapy
About Megan Carey
Her practice also addresses related areas such as attachment concerns, guilt and shame, mood disorders, post-traumatic stress, self-love, sexuality, social anxiety and phobia, women’s issues, and workplace difficulties. In sessions she cultivates a collaborative atmosphere that honors each individual’s pace and goals while offering practical tools for coping and change. Beginning therapy can take courage, and Megan aims to acknowledge that bravery while guiding clients toward greater clarity and resilience.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Megan Carey have?
Megan Carey has 7 years of professional experience.
Is Megan Carey a licensed therapist?
Yes. She is a licensed clinical social worker (LCSW) and is licensed in New York - NY LCSW 096100.
In which languages does Megan Carey provide therapy?
Megan Carey provides therapy in English.
Where is Megan Carey located?
Megan Carey is located in New York.
How can I work with Megan Carey as my therapist?
You can work with Megan Carey through video calls, phone sessions, live chat, or text-based messaging.
Does Megan Carey work with international clients?
Megan Carey does not currently work with international clients.
How much does therapy with Megan Carey cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Megan Carey uses a mix of practical therapies to support clients remotely, with an emphasis on approaches that address stress, anxiety, relationships, trauma, and mood concerns. Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and build action-oriented strategies to live in alignment with those values while learning to accept difficult thoughts and feelings. Cognitive Behavioral Therapy (CBT) focuses on identifying and reshaping unhelpful thinking patterns and behaviors, offering concrete skills for reducing symptoms of anxiety and depression and improving day-to-day functioning. Client-Centered Therapy centers the person’s experience, providing empathetic listening and validation to help clients explore their goals and discover internal strengths.Finding the right approach is part of the therapeutic process, and Megan works collaboratively with each person to determine which methods best match their needs, goals, and preferences. She adapts techniques over time based on progress and client feedback, treating the relationship as a partnership in change.
Online therapy offers practical flexibility - sessions can take place by video call, phone, live chat, or text-based messaging - which makes it easier to fit support into busy schedules, maintain continuity during life transitions, and access care from home or work. For many clients, this adaptability enhances consistency and helps integrate therapeutic work into everyday life.