Megan Bettenberg, LPC
- Anxiety and stress
- ADHD coping skills
- LGBTQ2IA+ support
About Megan Bettenberg
Megan focuses on helping individuals manage stress, anxiety, depression, and challenges related to LGBTQ2IA+ identity, self-esteem, and motivation. She also works with people who have ADHD, helping them develop practical coping strategies to improve focus, self-regulation, and day-to-day functioning. Her practice includes attention to relationship and attachment concerns, caregiver stress, codependency, communication and commitment issues, and a range of mood and life-purpose difficulties.
Drawing on Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), Megan assists individuals in identifying unhelpful thought patterns, developing emotional regulation skills, and building more effective coping tools. Her work is collaborative and tailored to each person’s needs and goals, with an emphasis on recognizing and mobilizing each person’s existing strengths to support meaningful change.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Megan Bettenberg have?
Megan has five years of professional counseling experience.
Is Megan Bettenberg a licensed therapist?
Yes. She holds the LPC credential. License details: CO LPC LPC.0021471.
In which languages does Megan Bettenberg provide therapy?
She provides therapy in English.
Where is Megan Bettenberg located?
She is located in Colorado.
How can I work with Megan Bettenberg as my therapist?
You can work with Megan through video calls, phone sessions, live chat, or text-based messaging.
Does Megan Bettenberg work with international clients?
Megan does not currently work with international clients.
How much does therapy with Megan Bettenberg cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches That Guide Online Care and Support
Megan integrates client-centered therapy with evidence-informed techniques to shape online sessions that prioritize each person’s needs. Client-centered therapy emphasizes empathy, active listening, and collaboration, helping people explore their values and internal strengths while working through concerns like self-esteem, relationship challenges, and life-purpose questions. Cognitive Behavioral Therapy (CBT) focuses on identifying and reframing unhelpful thinking patterns and developing practical skills to reduce symptoms of anxiety and depression and to improve daily functioning. Dialectical Behavior Therapy (DBT) offers concrete tools for emotional regulation, distress tolerance, and interpersonal effectiveness, which can be especially useful for managing intense emotions, impulsivity, or chronic stress.
Finding the right approach is an ongoing, collaborative process. Megan works with individuals to assess goals, preferences, and what has or has not worked in the past, then tailors techniques from these approaches to suit each person’s circumstances and objectives.
Online therapy options such as video calls, phone sessions, live chat, and text-based messaging make it easier to fit therapy into a busy life and to access support from different locations. These formats provide flexibility in scheduling and communication style, allowing therapists and clients to choose how they connect in ways that best support progress.