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Matthew Menard, LPC

Pennsylvania LPC specializing in stress and relationships
  • Stress and anxiety
  • Relationship and family
  • Trauma and grief

About Matthew Menard

Matthew Menard is a Licensed Professional Counselor (LPC) practicing in Pennsylvania with 12 years of professional experience. He has worked extensively with people facing stress and anxiety, relationship concerns, trauma and abuse, parenting challenges, depression, LGBT-related issues, family and grief, intimacy-related problems, eating and sleeping difficulties, anger, self-esteem struggles, career questions, bipolar disorder, ADHD, and other related concerns.

He approaches each person with respect, sensitivity, and compassion, and he tailors conversation and treatment plans to address each individual’s specific needs. Matthew emphasizes a collaborative process - listening to a client's goals and priorities and adapting methods to fit those preferences. He seeks to support and empower people as they take the often difficult first steps toward change and a more fulfilling life.

Matthew works with clients in Pennsylvania and also accepts international clients, offering flexible ways to connect and engage in therapy. He draws on a range of clinical approaches and focuses on practical strategies alongside deeper exploration to help people manage symptoms, repair relationships, and build the skills needed for lasting coping and growth.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuseParenting issuesDepression

Also Specializes In

LGBTFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaSomatizationTraumatic brain injuryTrichotillomaniaVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Matthew Menard have?

Matthew Menard has 12 years of professional experience.

Is Matthew Menard a licensed therapist?

Yes. He holds the LPC credential - Licensed Professional Counselor. License details - PA LPC PC008925.

In which languages does Matthew Menard provide therapy?

Matthew Menard provides therapy in English.

Where is Matthew Menard located?

He is located in Pennsylvania.

How can I work with Matthew Menard as my therapist?

You can work with Matthew Menard through video calls, phone sessions, live chat, or text-based messaging.

Does Matthew Menard work with international clients?

Yes, Matthew Menard works with international clients.

How much does therapy with Matthew Menard cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approaches That Guide Online Therapy

Acceptance and Commitment Therapy (ACT) helps people clarify their values and learn to accept difficult thoughts and feelings while taking meaningful action. It is useful for stress, anxiety, and life transitions where building committed action toward what matters is a priority.

Attachment-Based Therapy focuses on patterns of relating that developed in close relationships and helps individuals and families build more secure connections. This approach can be especially helpful for relationship difficulties, attachment issues, and healing from abandonment or early relational wounds.

Cognitive Behavioral Therapy (CBT) teaches practical skills to identify and shift unhelpful thoughts and behaviors, making it effective for anxiety, depression, sleep and eating concerns, and anger management.

Finding the right therapeutic approach is part of the work. Matthew will collaborate with each person to determine which methods best match their needs, goals, and preferences, adjusting the plan over time as progress and priorities evolve.

Online therapy offers flexible ways to engage - video calls, phone sessions, live chat, or text-based messaging - which can make consistent care more accessible around work, family, and life commitments. Licensed professionals can deliver structured, skill-based work as well as relational and exploratory therapy in these formats, allowing clients to receive support in ways that fit their daily lives.

Ready to start therapy with Matthew Menard?

Take the first step toward a better you.