Matt Youngberg, LPC
- Relationship and intimacy
- Evening sessions on Tuesdays
- CBT and DBT
About Matt Youngberg
Matt aims to get to the core of problems and move toward concrete change. He uses a no-nonsense stance that challenges clients to develop greater self-awareness, while maintaining respect, sensitivity, and compassion. He works with people facing relationship and intimacy concerns, couples issues, parenting challenges, anger and self-esteem struggles, and related areas such as communication problems, control issues, divorce and separation, forgiveness, guilt and shame, and questions around life purpose and self-love.
He offers a limited number of openings and has a fixed weekly schedule on Tuesdays at 7:00, 8:00, 9:00, or 10:00 pm, with each appointment lasting 45 minutes. If those times do not fit, he understands and wishes prospective clients well. Outside of work, Matt enjoys a variety of games, athletic activities, and serving at Life.Church.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Matt Youngberg have?
Matt Youngberg has 8 years of experience.
Is Matt Youngberg a licensed therapist?
Yes. He holds the LPC credential. License details are OK LPC 10048.
In which languages does Matt Youngberg provide therapy?
He provides therapy in English.
Where is Matt Youngberg located?
He is located in Oklahoma.
How can I work with Matt Youngberg as my therapist?
You can work with Matt Youngberg through video calls, phone sessions, live chat, or text-based messaging.
Does Matt Youngberg work with international clients?
Matt Youngberg does not currently work with international clients.
How much does therapy with Matt Youngberg cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
CBT and DBT Online - Practical Skills for Relationships and Emotion
Cognitive Behavioral Therapy, or CBT, helps people identify and shift unhelpful thoughts and behaviors. It focuses on practical exercises and strategies that can reduce anxiety, improve self-esteem, and change patterns that affect relationships and daily functioning. Dialectical Behavior Therapy, or DBT, teaches skills for managing strong emotions, improving interpersonal effectiveness, and tolerating distress without acting impulsively - approaches that can be particularly useful for anger, relationship conflict, and intense shame or guilt.Finding the right therapeutic approach is part of the process, and Matt Youngberg works collaboratively with each person to determine what fits best. He combines evidence-based techniques with his experience to adapt methods to a client’s goals, needs, and preferences, and he will guide clients in choosing strategies that feel most helpful.
Online therapy offers practical flexibility for people with busy schedules or limited local options. Video calls approximate an in-person conversation, phone sessions provide a straightforward option without video, and live chat or text-based messaging can support ongoing reflection and check-ins between sessions. These options make it easier to maintain continuity of care and to use therapy in ways that fit daily life.