Mary Booth, LMHC
New York LMHC focused on addictions and wellness
- Stress and anxiety support
- Addiction and recovery care
- Geriatric and caregiver support
About Mary Booth
Mary Booth is a Licensed Mental Health Counselor (LMHC) practicing in New York with 29 years of clinical experience helping people navigate stress, anxiety, addictions, grief, low self-esteem and depression. Raised in a family that emphasized faith, hard work and compassionate service, she carried those values into a counseling career focused on practical support and personal growth. She is also credentialed in alcohol and substance use treatment as a New York Credentialed Alcohol and Substance Abuse Counselor and as an Internationally Certified Alcohol and Drug Counselor, qualifications that reflect focused training in treating substance-related concerns.
Mary works from an eclectic, client-centered perspective and integrates evidence-based methods such as cognitive behavioral therapy, dialectical behavior therapy, mindfulness techniques and motivational interviewing to match each person’s strengths and goals. Her practice addresses a wide range of life challenges, including aging and geriatric issues, caregiver stress, codependency, workplace difficulties, obsessive-compulsive struggles, social anxiety and issues around life purpose and forgiveness.
Clients have complimented her compassion, patience, understanding and ability to help people make meaningful changes. Mary emphasizes collaboration, helping individuals set practical goals, build coping skills and restore a sense of direction and self-worth. She brings steady, experienced support to those seeking recovery, relief from overwhelming emotions or clearer communication in relationships.
Mary works from an eclectic, client-centered perspective and integrates evidence-based methods such as cognitive behavioral therapy, dialectical behavior therapy, mindfulness techniques and motivational interviewing to match each person’s strengths and goals. Her practice addresses a wide range of life challenges, including aging and geriatric issues, caregiver stress, codependency, workplace difficulties, obsessive-compulsive struggles, social anxiety and issues around life purpose and forgiveness.
Clients have complimented her compassion, patience, understanding and ability to help people make meaningful changes. Mary emphasizes collaboration, helping individuals set practical goals, build coping skills and restore a sense of direction and self-worth. She brings steady, experienced support to those seeking recovery, relief from overwhelming emotions or clearer communication in relationships.
Areas of Expertise
Primary Focus
Additional Focus Areas
Aging and geriatric issuesCaregiver issues and stressCodependencyCommunication problemsDrug and alcohol addictionEmptinessForgivenessGuilt and shameIsolation / lonelinessLife purposeObsessions, compulsions, and OCDSelf-loveSocial anxiety and phobiaWorkplace issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy
Frequently Asked Questions
How much experience does Mary Booth have?
Mary Booth has 29 years of experience.
Is Mary Booth a licensed therapist?
Yes. She holds the LMHC credential which stands for Licensed Mental Health Counselor. License details: NY LMHC 001771.
In which languages does Mary Booth provide therapy?
Mary Booth provides therapy in English.
Where is Mary Booth located?
Mary Booth is located in New York.
How can I work with Mary Booth as my therapist?
You can work with Mary Booth through video calls, phone sessions, live chat, or text-based messaging.
Does Mary Booth work with international clients?
Mary Booth does not currently work with international clients.
How much does therapy with Mary Booth cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Care
Mary often blends client-centered work with cognitive behavioral therapy and dialectical behavior therapy to address emotional and behavioral concerns. Client-centered therapy emphasizes listening and empathy, helping people explore their values and goals while feeling heard; it is useful for building self-esteem and clarifying life purpose. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful thinking patterns and developing practical strategies to reduce anxiety, depression and compulsive behaviors. Dialectical behavior therapy (DBT) offers skills in emotion regulation, distress tolerance and interpersonal effectiveness, which can be especially helpful for managing intense feelings, relationship strain or addictive urges.Choosing the right approach is part of the therapeutic process. Mary works collaboratively with each person to determine which methods fit their needs, preferences and goals, adjusting techniques as progress unfolds. This collaborative stance helps create a treatment plan that feels practical and personally meaningful.
Online therapy with Mary is offered via video calls, phone sessions, live chat and text-based messaging, providing flexibility for different schedules and comfort levels. These options make it easier to access licensed professionals and continue care during busy periods, caregiving responsibilities or transitional life phases, while maintaining regular contact and ongoing skill practice.