Mary Baez, LMFT
- Person-centered care
- Trauma-focused support
- CBT and DBT approaches
About Mary Baez
Mary prioritizes creating a trusting therapeutic relationship from the start, listening with a nonjudgmental presence to encourage genuine sharing and to help clients feel understood. Her primary orientation is person-centered, grounded in unconditional positive regard, and she adapts interventions to each person’s unique needs. Her clinical toolkit includes trauma-focused approaches, EMDR (Eye Movement Desensitization and Reprocessing), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and solution-focused methods, applied in an eclectic, individualized way.
Working from a holistic, strength-based perspective, Mary supports clients in exploring their inner resources and values to foster self-discovery and purposeful change. She views therapeutic work as a collaborative journey and continues to learn from the resilience and growth of the people she serves.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Mary Baez have?
Mary Baez has 16 years of experience in the mental health field.
Is Mary Baez a licensed therapist?
Yes. She holds the credential LMFT, which stands for Licensed Marriage and Family Therapist. License details are CA LMFT 48302.
In which languages does Mary Baez provide therapy?
Mary Baez provides therapy in English.
Where is Mary Baez located?
Mary Baez is located in California.
How can I work with Mary Baez as my therapist?
You can work with Mary Baez through video calls, phone sessions, live chat, or text-based messaging.
Does Mary Baez work with international clients?
Mary Baez does not currently work with international clients.
How much does therapy with Mary Baez cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Mary combines person-centered practice with evidence-informed skills to support clients in online sessions. Client-centered therapy focuses on empathetic, nonjudgmental listening and unconditional acceptance to help people explore their values and priorities and strengthen self-awareness. Cognitive Behavioral Therapy (CBT) involves identifying unhelpful thinking and behavior patterns and developing practical strategies to reduce symptoms of anxiety, depression, and stress. Dialectical Behavior Therapy (DBT) teaches emotion regulation, distress tolerance, and interpersonal skills to manage intense emotions and improve relationships.Choosing the right approach is a collaborative process. Mary works with each person to understand their goals, preferences, and needs, and will tailor methods and pace so the work feels practical and meaningful. Clients are invited to give feedback as treatment evolves.
Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access support from home or other convenient locations while working with licensed professionals and therapists.