Martha Ayala-Tannis, LCSW
- Relationship and family therapy
- Trauma and parenting support
- Christian counseling available
About Martha Ayala-Tannis
Her work draws on client-centered therapy, cognitive behavioral methods, dialectical behavior strategies, motivational interviewing, and psychodynamic perspectives to tailor care to each person's needs. Martha emphasizes collaboration and remains committed to learning from those she works with, helping people find practical tools and new ways of relating that fit their lives.
Christian counseling is available for those who prefer faith-informed care. Martha practices in English and is currently accepting clients. As an LCSW she holds clinical social work credentials that reflect specialized training and licensure in behavioral health care.
Areas of Expertise
Primary Focus
Therapeutic Approach
Frequently Asked Questions
How much experience does Martha Ayala-Tannis have?
Martha Ayala-Tannis has 25 years of experience in the mental health field.
Is Martha Ayala-Tannis a licensed therapist?
Yes. She holds the credential LCSW. License details are NY LCSW 070075 and CT LCSW 007333.
In which languages does Martha Ayala-Tannis provide therapy?
Martha provides therapy in English.
Where is Martha Ayala-Tannis located?
Martha is located in Connecticut.
How can I work with Martha Ayala-Tannis as my therapist?
You can work with Martha Ayala-Tannis through video calls, phone sessions, live chat, or text-based messaging.
Does Martha Ayala-Tannis work with international clients?
Martha Ayala-Tannis does not currently work with international clients.
How much does therapy with Martha Ayala-Tannis cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and How Online Sessions Work
Client-centered therapy focuses on the individual's experience and strengthens the therapeutic relationship by prioritizing empathy and acceptance; it helps people who want a supportive space to explore feelings and make personal changes. Cognitive Behavioral Therapy, or CBT, helps identify and change unhelpful thinking and behavior patterns and is often used for anxiety, depression, and coping with life changes. Dialectical Behavior Therapy, or DBT, teaches practical skills for emotion regulation, distress tolerance, and improving relationships, and can be helpful when strong emotions interfere with daily life.Choosing the right approach is part of the therapeutic process. Martha works collaboratively with clients to assess needs, goals, and preferences and adapts techniques from these models to create a personalized plan. This collaborative approach helps ensure the work fits each person's situation.
Online therapy offers flexibility in how sessions take place, with options for video calls, phone sessions, live chat, or text-based messaging. These formats make it easier to fit therapy into busy schedules, reduce travel time, and maintain continuity of care with licensed professionals regardless of location within the therapist's service area.
Ready to start therapy with Martha Ayala-Tannis?
Take the first step toward a better you.