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Mark Dexter, BACP

UK therapist supporting growth and resilience

  • Stress and anxiety
  • Trauma and abuse
  • Self esteem and confidence

About Mark Dexter

He is credentialed in the UK with eight years of professional experience helping people navigate stress, anxiety, trauma and abuse, and the everyday challenges that affect motivation, self-esteem and confidence. He also supports clients who are coping with life changes, offering practical guidance and emotional support as they work through transitions.

He believes that each person is the expert of their own story and that personal strengths provide a foundation for overcoming obstacles. Recognizing that seeking a more fulfilling and happier life takes courage, he provides steady, compassionate support to help clients move toward their goals and build resilience over time.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderDepressionCoachingCompassion fatigueADHD

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Mark Dexter have?

Mark Dexter has 8 years of professional experience working with clients.

Is Mark Dexter a licensed therapist?

Yes. Mark Dexter holds the BACP credential. No additional license details were provided.

In which languages does Mark Dexter provide therapy?

Mark Dexter provides therapy in English.

Where is Mark Dexter located?

Mark Dexter is located in the United Kingdom.

How can I work with Mark Dexter as my therapist?

You can work with Mark Dexter through video calls, phone sessions, live chat, or text-based messaging.

Does Mark Dexter work with international clients?

Yes, Mark Dexter works with international clients.

How much does therapy with Mark Dexter cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Acceptance and Commitment Therapy (ACT) helps people notice difficult thoughts and feelings without being dominated by them, and supports taking meaningful action based on personal values. It is often useful for stress, anxiety, motivation and coping with life changes. Attachment-Based Therapy explores patterns of relating and how early connections influence current relationships and emotional needs - this approach can be helpful for relationship difficulties, intimacy-related concerns and grief. Client-Centered Therapy centers the person's own experience, with the therapist offering empathy and acceptance to help build self-esteem, confidence and greater self-understanding.

Choosing the right therapeutic approach is part of the process. Mark Dexter works collaboratively with each person to identify which methods fit their needs, goals and preferences, and adapts the work as those needs evolve.

Online sessions by video call, phone, live chat or text-based messaging make it easier to fit therapy into daily life. These options increase flexibility and accessibility, allowing sessions to be scheduled around work, family or geographic constraints and helping maintain continuity of care for international clients or those with limited mobility. Licensed professionals can tailor the format and pace to match each person’s communication style and practical needs.

Ready to start therapy with Mark Dexter?

Take the first step toward a better you.