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Marianna Birdsong, LCSW

LCSW for anxiety and life transitions
  • CBT and client-centered care
  • Telehealth across California
  • English and Hungarian

About Marianna Birdsong

Marianna Birdsong is an LCSW based in Southern California who provides telehealth services across the state. An LCSW is a Licensed Clinical Social Worker, a credential that indicates advanced training in clinical social work and psychotherapy. With eight years of clinical experience, she works with adults navigating anxiety, stress, low self-esteem, career concerns, depression, and major life transitions, and she also addresses compassion fatigue.

Her approach centers on tailoring therapy to each individual's needs. She primarily uses Cognitive Behavioral Therapy - a structured, evidence-informed method that helps people examine and change unhelpful thoughts and behaviors - and Client-Centered Therapy, which emphasizes empathy, respect, and the client’s own goals. She remains flexible and integrates techniques as required to meet the moment-to-moment needs of each person she sees.

Marianna's path to social work included time as an Emergency Medical Technician and work as a peer counselor, experiences that deepened her commitment to practical support and personal growth. Her practice also attends to related concerns such as blended family dynamics, body image, communication problems, feelings of emptiness, family and immigration issues, first responder and veteran challenges, mood and trauma-related conditions, guilt and shame, and struggles with life purpose and forgiveness.

She provides services in English and Hungarian. She is not currently accepting clients.

Areas of Expertise

Also Specializes In

Compassion fatigue

Additional Focus Areas

Blended family issuesBody imageCommunication problemsEmptinessFamily problemsFirst responder issuesForgivenessGuilt and shameImmigration issuesLife purposeMidlife crisisVeteran and Armed Forces IssuesMood disordersNarcissismPost-traumatic stressSelf-loveSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Marianna Birdsong have?

Marianna Birdsong has eight years of clinical experience.

Is Marianna Birdsong a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details: CA LCSW 119127.

In which languages does Marianna Birdsong provide therapy?

She provides therapy in English and Hungarian.

Where is Marianna Birdsong located?

She is located in California.

How can I work with Marianna Birdsong as my therapist?

You can work with Marianna Birdsong through video calls, phone sessions, live chat, or text-based messaging.

Does Marianna Birdsong work with international clients?

Marianna Birdsong does not currently work with international clients.

How much does therapy with Marianna Birdsong cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches offered in online sessions

Marianna commonly uses Cognitive Behavioral Therapy, a practical approach that helps people identify and shift patterns of thinking and behavior that contribute to anxiety, depression, and stress. CBT is often helpful for managing symptoms, building coping skills, and achieving concrete changes in daily life.

She also draws on Client-Centered Therapy, which focuses on creating a respectful, nonjudgmental space that encourages clients to lead the conversation and discover their own solutions. This approach supports self-exploration, emotional healing, and strengthening self-esteem.

Choosing the right therapeutic approach is part of the therapeutic process. The therapist will work collaboratively with each person to assess needs, goals, and preferences and to adapt techniques over time so the work fits the client's life and priorities.

Online therapy sessions can take place by video call, phone, live chat, or text-based messaging, offering flexibility for busy schedules, mobility limitations, or geographic distance. These options make it easier to maintain continuity of care and to integrate therapeutic work into everyday routines, while still allowing therapists and clients to build a meaningful working relationship.

Ready to start therapy with Marianna Birdsong?

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