Maria Caballero, LPC
- Stress and anxiety
- Family and parenting
- English and Spanish
About Maria Caballero
She encourages taking the first step toward a more fulfilling and happier life, recognizing that seeking help takes courage. Throughout the therapeutic process she offers steady support and practical guidance, tailoring interventions to fit what matters most to the client. Her practice aims to help clients develop coping strategies, strengthen relationships, and address patterns rooted in family and life experience.
Maria brings a patient, respectful presence to sessions and centers care on the individual’s strengths while addressing challenges such as grief, low self-esteem, and life transitions. As a Virginia LPC she combines clinical knowledge with empathy to create a collaborative path forward for those seeking change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Maria Caballero have?
Maria Caballero has 22 years of professional experience.
Is Maria Caballero a licensed therapist?
Yes. She holds the credential LPC, which stands for Licensed Professional Counselor. License details are VA LPC 0701007786.
In which languages does Maria Caballero provide therapy?
She provides therapy in English and Spanish.
Where is Maria Caballero located?
She is located in Virginia.
How can I work with Maria Caballero as my therapist?
You can work with Maria Caballero through video calls, phone sessions, live chat, or text-based messaging.
Does Maria Caballero work with international clients?
Maria Caballero does not currently work with international clients.
How much does therapy with Maria Caballero cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Maria Caballero integrates several evidence-informed approaches to address emotional and relational concerns. Attachment-Based Therapy explores how early relationships shape current patterns and helps clients develop more secure ways of relating and connecting - useful for family problems, relationship difficulties, and attachment wounds. Client-Centered Therapy emphasizes a supportive, nonjudgmental relationship where the client’s experience guides the pace of work; it is especially helpful for building self-esteem and navigating life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thoughts and behaviors and teaching practical skills to manage symptoms of anxiety, depression, and stress.Finding the right approach is a collaborative process. Maria works with each client to assess needs, goals, and preferences, and she adjusts methods over time so the therapy fits the person rather than forcing a single model. That partnership helps clarify which techniques will best support progress.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats make regular therapy more accessible for those balancing work, family, or caregiving responsibilities, and they allow licensed professionals to provide consistent care across a variety of life circumstances.