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Dr. Marcia Cooke, LMFT

Compassionate LMFT for relationships and trauma
  • CBT and DBT approaches
  • Video phone and text
  • Works with families and individuals

About Dr. Marcia Cooke

Dr. Marcia Cooke is a Licensed Marriage and Family Therapist (LMFT) with 24 years of clinical experience working with individuals, couples, and families. She is licensed to practice in California, Nevada, Oregon, and South Carolina and brings a broad background in helping people navigate stress, anxiety, relationship challenges, family conflicts, trauma and abuse, and depression. Dr. Cooke blends practical therapeutic skills with a respectful, sensitive, and compassionate approach, tailoring conversation and treatment plans to each person's distinct needs and circumstances.

Her work often addresses co-occurring concerns such as communication problems, control issues, family of origin dynamics, guilt and shame, impulsivity, isolation and loneliness, mood disorders, social anxiety, workplace difficulties, and issues that affect young adults and veterans. Dr. Cooke emphasizes collaboration - listening carefully, identifying priorities, and shaping interventions that match a client's goals and life context. She recognizes that beginning therapy takes courage and affirms clients for taking that step, meeting them with steady support and clear guidance toward the changes they want to make.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseDepression

Additional Focus Areas

Co-morbidityCommunication problemsControl issuesFamily of origin issuesFamily problemsGuilt and shameImpulsivityIsolation / lonelinessVeteran and Armed Forces IssuesMood disordersSocial anxiety and phobiaWorkplace issuesYoung adult issues

Therapeutic Approach

Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Dr. Marcia Cooke have?

Dr. Marcia Cooke has 24 years of professional experience.

Is Dr. Marcia Cooke a licensed therapist?

Yes. She is a Licensed Marriage and Family Therapist (LMFT) and holds licenses including CA LMFT 51487 and SC LMFT 8079.

In which languages does Dr. Marcia Cooke provide therapy?

Dr. Marcia Cooke provides therapy in English.

Where is Dr. Marcia Cooke located?

Dr. Marcia Cooke is located in Oregon.

How can I work with Dr. Marcia Cooke as my therapist?

You can work with Dr. Marcia Cooke through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Marcia Cooke work with international clients?

Dr. Marcia Cooke does not currently work with international clients.

How much does therapy with Dr. Marcia Cooke cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Based Approaches for Online Therapeutic Care

Dr. Marcia Cooke uses approaches such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy to guide online work. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors to reduce symptoms of anxiety, depression, and stress and to improve daily functioning. Dialectical Behavior Therapy (DBT) emphasizes skills in emotion regulation, distress tolerance, and interpersonal effectiveness to help people manage intense emotions and improve relationships. Motivational Interviewing may also be used to support clients who are ambivalent about change by strengthening personal motivation and clarifying goals.

Finding the right approach is part of the therapeutic process and Dr. Cooke works collaboratively with each person to determine which methods best align with their needs, goals, and preferences. She tailors interventions and adapts techniques so treatment feels relevant and achievable for the individual.

Online therapy with Dr. Cooke can include video calls, phone sessions, live chat, or text-based messaging, offering flexibility for busy schedules and varied comfort levels. These options make it easier for people to access licensed professionals without travel, helping therapy fit into everyday life while maintaining a steady therapeutic relationship.

Ready to start therapy with Dr. Marcia Cooke?

Take the first step toward a better you.