Lourdes Ibarra, LPC
- Bilingual English Spanish
- Trauma and anxiety
- Support for life changes
About Lourdes Ibarra
Clients work with Lourdes to explore practical strategies for healing and growth, drawing on approaches that prioritize values, relationship patterns, and the client’s own goals. She aims to create an open, nonjudgmental environment in which thoughts and feelings can be expressed and processed. This emphasis on empathic listening and collaborative planning helps clients build motivation, confidence, and skills for daily coping.
Fluent in English and Spanish, Lourdes brings a calm, encouraging presence to the therapeutic process and partners with each person to move toward a more fulfilling and resilient life. She frames the first steps toward change as acts of courage and offers steady support throughout the therapeutic journey.
Areas of Expertise
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lourdes Ibarra have?
Lourdes Ibarra has 5 years of professional experience working with clients on issues such as stress, anxiety, trauma, grief, self-esteem, and coping with life changes.
Is Lourdes Ibarra a licensed therapist?
Yes. Lourdes Ibarra holds the LPC credential - Licensed Professional Counselor - and is licensed in Arizona, South Carolina, Texas, and Wisconsin. Provided license details include SC LPC 10628 and TX LPC 97088.
In which languages does Lourdes Ibarra provide therapy?
Lourdes Ibarra provides therapy in English and Spanish.
Where is Lourdes Ibarra located?
Lourdes Ibarra is located in Arizona.
How can I work with Lourdes Ibarra as my therapist?
Clients can work with Lourdes Ibarra through video calls, phone sessions, live chat, or text-based messaging.
Does Lourdes Ibarra work with international clients?
Lourdes Ibarra does not currently work with international clients.
How much does therapy with Lourdes Ibarra cost?
The cost of therapy with Lourdes Ibarra can vary depending on factors such as a client’s location and her availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match clients with a therapist. Depending on availability, clients can then schedule a first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches to care and online therapy
Acceptance and Commitment Therapy (ACT) encourages noticing and accepting difficult thoughts and feelings while identifying personal values and committing to actions that support those values. It can be useful for anxiety, stress, and navigating life transitions. Attachment-Based Therapy looks at how early relationship patterns influence current connections and emotional responses, which can help with abandonment, attachment issues, and codependency. Client-Centered Therapy emphasizes empathic listening and collaboration, supporting clients to set their own goals and build self-esteem and motivation.
Finding the right approach is part of the therapeutic process, and Lourdes works collaboratively with each person to determine which methods align with their needs, goals, and preferences. She tailors care over time, adjusting techniques and focus areas as clients gain insight and skills.
Online sessions via video calls, phone sessions, live chat, or text-based messaging offer flexibility for different schedules and comfort levels, allowing licensed professionals to meet clients where they are. This variety of formats supports continuity of care during life changes and makes it easier for people to access ongoing support in a way that fits their daily routines.