Lottie Jones, LISW-CP
- Stress and anxiety
- Relationship support
- Trauma informed care
About Lottie Jones
She approaches therapy with the belief that each person is the expert of their own story and already possesses strengths that can be used to overcome difficult situations. Beginning therapy can take courage, and she acknowledges and honors that step as part of the healing process. Lottie aims to create sessions that feel relaxed and low on pressure, offering an uplifting atmosphere while addressing hard topics together.
Outside of her clinical work she is a wife and a mother of two young children. She enjoys reading, music, and traveling, and she brings a warm, approachable presence to sessions - describing herself as three parts therapist and one part comedian to add a little levity when appropriate.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lottie Jones have?
Lottie Jones has 14 years of experience in mental health and counseling.
Is Lottie Jones a licensed therapist?
Yes. She holds the credential LISW-CP, which denotes Licensed Independent Social Worker - Clinical Practitioner. License details: SC LISW-CP 16597.
In which languages does Lottie Jones provide therapy?
She provides therapy in English.
Where is Lottie Jones located?
She is located in South Carolina.
How can I work with Lottie Jones as my therapist?
You can work with Lottie Jones through video calls, phone sessions, live chat, or text-based messaging.
Does Lottie Jones work with international clients?
Yes, Lottie Jones works with international clients.
How much does therapy with Lottie Jones cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Evidence-Informed Approaches for Online Therapy
Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts or feelings arise. It is useful for anxiety, stress, and challenges around motivation by teaching practical skills to live in line with what matters most.Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns. It is commonly used for anxiety and depression and offers concrete strategies to alter responses to stressful situations.
Dialectical Behavior Therapy (DBT) provides skills for managing intense emotions, improving relationships, and tolerating distress. It can be helpful for people struggling with emotional regulation, self-harm urges, or high interpersonal conflict.
Finding the right approach is part of the therapeutic process, and Lottie works collaboratively with each person to determine which methods align best with their needs, goals, and preferences. She and the client review options together and adapt the plan over time to maximize fit and progress.
Online therapy with Lottie is offered through video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and comfort levels. These formats make it easier to access licensed professionals from home, while still receiving structured, goal-oriented support tailored to each individual's circumstances.