Lorraine Kenowski, LPC
- Stress and anxiety
- Relationship and family
- Self esteem and confidence
About Lorraine Kenowski
Seeking a more fulfilling and happier life takes courage, and Lorraine views that first step as significant. She offers steady support and empowerment, helping clients explore practical strategies, set realistic goals, and develop coping skills at a comfortable pace. Her work focuses on partnering with clients to identify resources, strengthen resilience, and address the issues that matter most to them, whether those involve personal growth, relationships, or life transitions.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lorraine Kenowski have?
Lorraine Kenowski has 32 years of professional experience as a counselor.
Is Lorraine Kenowski a licensed therapist?
Yes. She holds the LPC credential - Licensed Professional Counselor. License details: CT LPC 04321.
In which languages does Lorraine Kenowski provide therapy?
Therapy is offered in English.
Where is Lorraine Kenowski located?
She is located in Connecticut.
How can I work with Lorraine Kenowski as my therapist?
You can work with Lorraine Kenowski through video calls, phone sessions, live chat, or text-based messaging.
Does Lorraine Kenowski work with international clients?
Lorraine Kenowski does not currently work with international clients.
How much does therapy with Lorraine Kenowski cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for online care and support
Lorraine draws on client-centered therapy to create a collaborative space where the client’s goals and values guide the work. This approach emphasizes empathy and active listening and helps people feel understood while they explore priorities and make meaningful changes.
She also uses cognitive behavioral therapy (CBT) to help clients identify and shift unhelpful thinking patterns and behaviors. CBT is practical and skills-focused, often supporting people who struggle with anxiety, depression, or difficulties in daily routines.
Finding the right approach is part of the therapeutic process. Lorraine partners with clients to assess needs, preferences, and goals, and together they determine which techniques or combination of approaches will best support progress. This collaborative method allows therapists and clients to adjust strategies over time as circumstances change.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into busy lives, bridge geographic gaps, and maintain continuity of care, while licensed professionals tailor sessions to meet each client’s schedule and communication preferences.