Lois Pratt, LPC
- Stress and anxiety support
- Family and relationship help
- Trauma informed care
About Lois Pratt
She values the courage it takes to seek greater fulfillment and a more satisfying life, and she offers steady support throughout that process. Lois blends practical strategies with empathic listening to help clients identify goals, build coping skills, and improve relationships. Her style is collaborative and strengths-based, aiming to create a therapeutic experience that respects each individual’s perspective while guiding meaningful change.
Clients can expect a warm, professional approach that honors resilience and promotes gradual progress. Lois works with adults facing a range of emotional and relational concerns and supports them in developing tools to manage symptoms, repair connections, and move toward healthier patterns.
Areas of Expertise
Primary Focus
Therapeutic Approach
Frequently Asked Questions
How much experience does Lois Pratt have?
Lois Pratt has 10 years of professional experience.
Is Lois Pratt a licensed therapist?
Yes. She holds the LPC credential. License details: TN LPC 6909.
In which languages does Lois Pratt provide therapy?
Lois Pratt provides therapy in English.
Where is Lois Pratt located?
Lois Pratt is located in Tennessee.
How can I work with Lois Pratt as my therapist?
You can work with Lois Pratt through video calls, phone sessions, live chat, or text-based messaging.
Does Lois Pratt work with international clients?
Lois Pratt does not currently work with international clients.
How much does therapy with Lois Pratt cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Lois Pratt draws on Client-Centered Therapy, which emphasizes listening, empathy, and respect to help people explore their thoughts and feelings and strengthen their own problem-solving abilities. This approach supports clients who want a collaborative, nonjudgmental space to understand life challenges and build self-directed change.
She also uses Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thinking patterns and behaviors. CBT offers practical skills for managing symptoms of anxiety, depression, and stress by teaching coping strategies and problem-solving techniques.
Dialectical Behavior Therapy (DBT) is another tool in her practice, focusing on emotion regulation, distress tolerance, and improved interpersonal effectiveness. DBT can be especially helpful for intense emotions and recurring relational conflict.
Choosing the right approach is a collaborative process. Lois will work with each person to match methods to their goals, preferences, and the specific issues they bring to therapy. Online sessions via video calls, phone, live chat, or text-based messaging provide flexibility and make it easier to fit therapy into a busy life. These options allow licensed professionals to offer consistent, accessible support across different settings and schedules.