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Lisa Zamber, LCSW

LCSW specializing in mood and trauma
  • Anxiety and stress
  • Trauma and PTSD
  • Depression and bipolar

About Lisa Zamber

Lisa Zamber is a Licensed Clinical Social Worker (LCSW) with ten years of clinical experience supporting people through a wide range of mental health challenges. She has worked with depression, anxiety disorders, obsessive-compulsive disorder, post-traumatic stress disorder, bipolar disorder, other mood disorders, and body dysmorphic disorder, helping clients navigate symptoms and identify practical strategies for change.

She integrates multiple therapeutic models to meet each person where they are, drawing on mindfulness-based cognitive therapy (MBCT), cognitive behavioral therapy (CBT), trauma-focused CBT (TFCBT), psychodynamic therapy, motivational interviewing (MI), and solution-focused approaches. Her practice focuses on combining evidence-informed techniques with empathic listening so clients can clarify goals, build skills, and track meaningful progress.

Lisa values the collaborative nature of psychotherapy and approaches each case with attention to the individual’s history, strengths, and priorities. She believes in the healing potential of consistent, thoughtful therapy and encourages anyone taking steps toward improved mental health to recognize the importance of that first choice.

Areas of Expertise

Primary Focus

Also Specializes In

AddictionsLGBTFamily conflictsGriefEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderADHD

Additional Focus Areas

AbandonmentAttachment issuesBody imageCodependencyCommunication problemsControl issuesEmptinessForgivenessGuilt and shameImpulsivityIsolation / lonelinessMood disordersObsessions, compulsions, and OCDPost-traumatic stressSelf-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTrichotillomania

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Jungian Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Lisa Zamber have?

Lisa Zamber has 10 years of experience as a practicing psychotherapist.

Is Lisa Zamber a licensed therapist?

Yes. She holds the credential LCSW, which stands for Licensed Clinical Social Worker. License details are NY LCSW 092718.

In which languages does Lisa Zamber provide therapy?

Lisa Zamber provides therapy in English.

Where is Lisa Zamber located?

Lisa Zamber is located in New York.

How can I work with Lisa Zamber as my therapist?

You can work with Lisa Zamber through video calls, phone sessions, live chat, or text-based messaging.

Does Lisa Zamber work with international clients?

Lisa Zamber does not currently work with international clients.

How much does therapy with Lisa Zamber cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches for Online Therapy

Acceptance and Commitment Therapy (ACT) helps clients clarify their values and commit to actions that align with what matters most, even in the presence of difficult thoughts and feelings. It is often used for anxiety, stress, and patterns of avoidance. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thinking and behavior patterns; it is effective for depression, anxiety, obsessive thoughts, and mood regulation by teaching practical coping skills and behavioral experiments. Client-Centered Therapy emphasizes a trusting therapeutic relationship, empathetic listening, and supporting the client’s own capacity for insight and growth; it is well suited to issues that benefit from exploratory, person-led work such as relationship concerns and self-esteem.

Finding the best approach is part of the therapeutic process. Lisa works collaboratively with clients to explore which methods feel most helpful, tailoring interventions to each person’s goals, preferences, and life context so therapy remains relevant and responsive.

Online therapy offers practical flexibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity during life transitions, and access support from a licensed professional without travel, while preserving the therapeutic focus and skill-building that contribute to progress.

Ready to start therapy with Lisa Zamber?

Take the first step toward a better you.