Lisa Wing, LCPC
- CBT and EMDR
- Client-centered care
- Practical solutions
About Lisa Wing
She has supported young adults, adults, veterans, and members of the LGBTQ community, and has pursued specialized training in Trauma-Focused Cognitive Behavioral Therapy, EMDR, Dialectical Behavior Therapy, traditional Cognitive Behavioral Therapy, Solution-Focused approaches, Reality Therapy, Motivational Interviewing, and work with post-traumatic stress. That range of training informs a flexible approach that adapts techniques to fit each person’s needs.
In practice Lisa blends cognitive-behavioral strategies, EMDR, and solution-focused methods to identify practical steps that fit a client’s current circumstances. She collaborates with clients to create a treatment plan and treats the client as the most important voice in their care, helping to map a clear pathway toward agreed-upon goals.
Clients often find her down-to-earth, with a sense of humor and a straightforward manner that balances compassion and respect. She aims to meet people where they are and to support and empower them as they take steps toward the outcomes they choose.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lisa Wing have?
Lisa Wing has nine years of experience as a licensed clinician and has worked in the mental health field in various roles for over 20 years.
Is Lisa Wing a licensed therapist?
Yes. She holds the credential LCPC, which stands for Licensed Clinical Professional Counselor. License details are ME LCPC CC4938.
In which languages does Lisa Wing provide therapy?
Lisa Wing provides therapy in English.
Where is Lisa Wing located?
Lisa Wing is located in Maine.
How can I work with Lisa Wing as my therapist?
You can work with Lisa Wing through video calls, phone sessions, live chat, or text-based messaging.
Does Lisa Wing work with international clients?
Lisa Wing does not currently work with international clients.
How much does therapy with Lisa Wing cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Lisa draws from client-centered therapy, cognitive behavioral therapy, and EMDR to guide online work in ways that suit each person's needs. Client-centered therapy emphasizes listening and collaboration, giving the client control of the pace and focus of sessions while the therapist provides empathy and support - this approach helps when someone needs a safe space to explore values, identity, or life transitions. Cognitive behavioral therapy (CBT) focuses on identifying unhelpful patterns of thinking and behavior and developing practical strategies to change them; CBT is commonly used for anxiety, depression, stress, and many everyday challenges. Eye Movement Desensitization and Reprocessing (EMDR) is a structured approach used to process and reduce the lingering effects of traumatic experiences, and it can be adapted for work across different modes of online therapy.
Finding the best approach is a collaborative process. Lisa works with clients to assess goals, preferences, and what feels most effective, adjusting methods over time so treatment remains aligned with the client's priorities.
Online therapy offers flexibility in how people connect - through video calls, phone sessions, live chat, or text-based messaging - which can make it easier to fit sessions into a busy life or to continue care when in-person visits are difficult. For many clients, these options increase accessibility and allow therapists and licensed professionals to focus on practical skills and meaningful progress regardless of location.