Lisa Williams, LPC

Licensed counselor guiding practical change

12 years experience
Compassionate individualized care
Teletherapy options available

About Lisa Williams

Lisa Williams is a licensed professional counselor (LPC) with 12 years of experience supporting people through life’s difficult moments. She focuses on helping individuals manage stress and anxiety, work through addictions, process grief and loss, and develop healthier responses to anger. Her approach emphasizes respect, sensitivity, and compassion, creating a space where each person’s experience is welcomed and heard.

She tailors conversations and treatment plans to the specific needs and goals of each client, adapting pace and methods to fit what works best for the individual. Taking the first step toward greater well-being often requires courage, and she offers steady support throughout that process. As an LPC - a state-licensed counselor trained to assess and treat emotional and behavioral concerns - she combines professional skills with a collaborative, person-focused outlook to help clients move toward a more satisfying and balanced life.

Areas of Expertise

Primary Focus

Stress, Anxiety Addictions GriefAnger managementDepression

Also Specializes In

Relationship issuesTrauma and abuseParenting issuesSelf esteemCareer difficultiesCoping with life changesCompassion fatigueADHD

Additional Focus Areas

AbandonmentCancerCaregiver issues and stressCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessForgivenessGuilt and shameImpulsivityIsolation / lonelinessJealousyLife purposeVeteran and Armed Forces IssuesMulticultural concernsNarcissismPanic disorder and panic attacksPost-traumatic stressSeasonal Affective Disorder (SAD)Self-loveSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Motivational Interviewing Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Lisa Williams have?

Lisa Williams has 12 years of professional experience.

Is Lisa Williams a licensed therapist?

Yes. She holds the LPC credential - Licensed Professional Counselor. License details: TX LPC 77221.

In which languages does Lisa Williams provide therapy?

Lisa Williams provides therapy in English.

Where is Lisa Williams located?

Lisa Williams is located in Texas.

How can I work with Lisa Williams as my therapist?

You can work with Lisa Williams through video calls, phone sessions, live chat, or text-based messaging.

Does Lisa Williams work with international clients?

Lisa Williams does not currently work with international clients.

How much does therapy with Lisa Williams cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online care

Client-Centered Therapy centers the individual's experience and priorities, offering empathetic listening and collaborative goal-setting to support personal growth and coping. This approach is often helpful for people who want a respectful, nonjudgmental space to explore feelings and make decisions.

Cognitive Behavioral Therapy (CBT) focuses on identifying and shifting unhelpful thoughts and behaviors. It offers practical strategies for managing symptoms related to anxiety, mood changes, and stress by teaching skills that can be practiced between sessions.

Dialectical Behavior Therapy (DBT) blends acceptance with change, emphasizing emotional regulation, distress tolerance, and interpersonal effectiveness. It can be especially useful for managing intense emotions, impulsivity, and relationship challenges.

Finding the right therapeutic approach is part of the process, and the therapist will work collaboratively with each person to determine which methods best match their needs, goals, and preferences. Clients can expect ongoing discussion about what is helping and adjustments as needed.

Online therapy offers flexibility in how care is delivered. Sessions can take place through video calls, by phone, via live chat, or with text-based messaging, allowing clients to choose formats that fit their schedules and comfort levels. This variety makes it easier to maintain continuity of care while balancing work, family, and other responsibilities.

Ready to start therapy with Lisa Williams?

Take the first step toward a better you.

Get Started