Lisa Peter, LCSW, LIMHP
- Stress and anxiety support
- Relationship and attachment work
- CBT and DBT techniques
About Lisa Peter
Drawing on evidence-based methods such as Cognitive Behavioral Therapy and Dialectical Behavior Therapy, Lisa partners with clients to address issues like self-esteem, attachment wounds, and emotional regulation. She approaches each person as an individual, tailoring interventions to the specific patterns and life transitions they face, whether coping with panic attacks, separation, or the desire for deeper self-understanding.
Lisa creates an affirming environment focused on growth and resilience, encouraging clients to cultivate self-love and healthier ways of relating. Her practice centers on collaborative problem-solving and skill development so that people can move through challenging moments toward more satisfying, balanced lives.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lisa Peter have?
Lisa Peter has 4 years of professional experience as a licensed mental health provider.
Is Lisa Peter a licensed therapist?
Yes. She holds the credentials LCSW and LIMHP. License details are TX LCSW 117130 and NE LIMHP 4205.
In which languages does Lisa Peter provide therapy?
She provides therapy in English.
Where is Lisa Peter located?
Lisa Peter is located in Texas.
How can I work with Lisa Peter as my therapist?
You can work with Lisa Peter through video calls, phone sessions, live chat, or text-based messaging.
Does Lisa Peter work with international clients?
Lisa Peter does not currently work with international clients.
How much does therapy with Lisa Peter cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Lisa Peter uses Cognitive Behavioral Therapy to help clients identify and shift unhelpful thinking patterns and behaviors; CBT is practical and often focuses on skills to reduce anxiety, manage mood, and address compulsive or avoidance behaviors. She also draws from Dialectical Behavior Therapy, which emphasizes emotional regulation, distress tolerance, and interpersonal effectiveness - DBT can be helpful for intense emotions, relationship struggles, and improving coping in the moment.Finding the right approach is part of the therapeutic process, and Lisa works collaboratively with clients to determine which methods best match their needs, goals, and personal preferences. Together they explore which skills and strategies feel most useful and adapt the plan as progress unfolds.
Online therapy offers the same goal-oriented work through flexible formats like video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit sessions into a busy life, maintain continuity during transitions, and access support from home or other convenient locations while working with licensed professionals and therapists who tailor care to each individual.