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Lisa Leibowitz, LCSW

Compassionate Connecticut LCSW for life transitions
  • Stress and anxiety support
  • Parenting and family
  • CBT and DBT informed

About Lisa Leibowitz

Lisa Leibowitz is a Licensed Clinical Social Worker (LCSW) based in Connecticut who brings a decade of clinical experience working with adults, adolescents, families, and groups. She holds a Bachelor of Arts in psychology from Emory University and a Master of Social Work (MSW) from the Bryn Mawr School of Social Work. Her work has included individual counseling, parent guidance, family therapy, and group facilitation, with a focus on practical skills and emotional support.

In recent years she has observed how widespread stressors - including pandemic-related disruption, financial and job pressures, health concerns, and social isolation - have contributed to burnout, anxiety, grief, and frustration for many people and their families. As a parent herself, she understands the ripple effects that challenges for children can have on caregivers, and she attends to both individual and family needs when they arise. She also works with issues related to relationships, intimacy, career concerns, midlife transitions, and workplace difficulties.

Her clinical approach blends client-centered principles with Cognitive Behavioral Therapy and Dialectical Behavior Therapy techniques, along with mindfulness practices and motivational interviewing when appropriate. She focuses on empathetic, nonjudgmental listening and collaborative coaching to help clients build coping strategies, improve interpersonal effectiveness, support parenting goals, and find greater balance and sources of satisfaction. Lisa adapts the pace and focus of work to each person she meets, aiming to provide practical tools and reflective support tailored to individual goals.

Areas of Expertise

Also Specializes In

Relationship issuesFamily conflictsGriefIntimacy-related issuesCareer difficultiesDepression

Additional Focus Areas

Commitment issuesCommunication problemsFamily problemsMidlife crisisWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy

Frequently Asked Questions

How much experience does Lisa Leibowitz have?

Lisa Leibowitz has 10 years of professional experience in clinical social work.

Is Lisa Leibowitz a licensed therapist?

Yes. She is a Licensed Clinical Social Worker - LCSW. Her Connecticut license is CT LCSW 005052.

In which languages does Lisa Leibowitz provide therapy?

Lisa Leibowitz provides therapy in English.

Where is Lisa Leibowitz located?

She is located in Connecticut.

How can I work with Lisa Leibowitz as my therapist?

You can work with Lisa Leibowitz through video calls, phone sessions, live chat, or text-based messaging.

Does Lisa Leibowitz work with international clients?

No. Lisa Leibowitz does not currently work with international clients.

How much does therapy with Lisa Leibowitz cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

Lisa uses client-centered methods to create a collaborative space where the client's priorities guide each session; this approach emphasizes listening, validation, and tailoring the work to what matters most to the individual. Cognitive Behavioral Therapy, or CBT, offers clear, practical strategies to identify and change unhelpful thoughts and behaviors and is often useful for anxiety, stress, and depression. Dialectical Behavior Therapy, DBT, teaches skills for emotion regulation, distress tolerance, and interpersonal effectiveness and can help clients manage intense emotions and improve communication.

Choosing the right approach is part of the therapeutic process and happens together - Lisa works with clients to assess needs, goals, and preferences and adjusts techniques over time to find the best fit. This collaborative stance helps ensure the work feels relevant and doable.

Online therapy options such as video calls, phone sessions, live chat, and text-based messaging make it easier to schedule care around work, family, and other commitments. These formats can increase access to licensed professionals, reduce travel time, and allow clients to continue therapy from familiar settings while maintaining a consistent therapeutic relationship.

Ready to start therapy with Lisa Leibowitz?

Take the first step toward a better you.