Lisa La Rose, LPC
- Anxiety and depression
- Trauma and addiction
- Relationships and family
About Lisa La Rose
Lisa draws on a range of evidence-informed methods including Acceptance and Commitment Therapy, Attachment-Based Therapy, Cognitive Behavioral Therapy, and Dialectical Behavior Therapy to tailor care to each person's needs. She emphasizes a compassionate, practical style that helps clients identify their strengths and make concrete changes. Clients are given tools to use between sessions so progress continues outside the room, and the counseling relationship is framed as a collaboration in which the client is the expert in their own life.
Originally from Colorado, Lisa values time outdoors and enjoys hiking, reading, painting, and playing with her dog Luna. She also travels with her husband when time allows. Her clinical background includes work with first responders and their families, and she has supported many people through habit change, substance use concerns, eating and sleeping issues, parenting and career challenges, and intimacy-related problems. Lisa meets clients where they are and helps them move toward the changes they want to make.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lisa La Rose have?
Lisa La Rose has 20 years of experience.
Is Lisa La Rose a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC). Her license is listed as CO LPC 2738.
In which languages does Lisa La Rose provide therapy?
Lisa provides therapy in English.
Where is Lisa La Rose located?
Lisa is located in Colorado.
How can I work with Lisa La Rose as my therapist?
You can work with Lisa La Rose through video calls, phone sessions, live chat, or text-based messaging.
Does Lisa La Rose work with international clients?
Lisa La Rose does not currently work with international clients.
How much does therapy with Lisa La Rose cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Lisa commonly uses Acceptance and Commitment Therapy (ACT) to help people clarify their values, build psychological flexibility, and take meaningful action even when difficult thoughts and feelings arise - an approach useful for anxiety, depression, and life transitions. Attachment-Based Therapy is employed to explore patterns in relationships and early bonds, helping clients improve connection, communication, and emotional safety with others. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thoughts and behaviors, offering practical strategies for symptoms like anxiety, low mood, sleep problems, and eating concerns.Finding the right approach is part of the therapeutic process, and Lisa works collaboratively with each person to determine which methods fit their goals, preferences, and circumstances. Together they refine strategies over time so therapy reflects the client's needs.
Online therapy with Lisa is offered through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for busy schedules, limited mobility, or those who prefer remote care. These options make it easier to maintain continuity of support across life changes while allowing therapists and licensed professionals to deliver focused, practical interventions.