Lindsay Mays, LCSW, LISW-CP
- Stress and anxiety
- Addiction recovery support
- Relationship and family care
About Lindsay Mays
She grounds her work in a client-centered approach that emphasizes respect for each person s values and goals, and she integrates mindfulness-based strategies and motivational techniques to help clients build awareness and take steps toward meaningful change. Lindsay also uses evidence-informed therapies such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and existential approaches to tailor treatment to each individual s needs. Her specialties include stress and anxiety, addictions, self-esteem, relationship and intimacy issues, trauma and abuse, sleeping difficulties, anger, career concerns, bipolar disorder, depression, ADHD, and compassion fatigue, with additional focus areas such as body image, codependency, communication problems, and young adult issues.
Lindsay emphasizes collaboration and practical skills, helping clients identify values, develop coping strategies, and build resilience. She is not currently accepting clients.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lindsay Mays have?
Lindsay Mays has 5 years of experience.
Is Lindsay Mays a licensed therapist?
Yes. She holds the credentials LCSW and LISW-CP. LCSW stands for Licensed Clinical Social Worker and LISW-CP stands for Licensed Independent Social Worker - Clinical Practice. License details are CO LCSW 09926917 and SC LISW-CP 15850.
In which languages does Lindsay Mays provide therapy?
Therapy is provided in English.
Where is Lindsay Mays located?
She is located in South Carolina.
How can I work with Lindsay Mays as my therapist?
You can work with Lindsay Mays through video calls, phone sessions, live chat, or text-based messaging.
Does Lindsay Mays work with international clients?
No. Lindsay Mays does not currently work with international clients.
How much does therapy with Lindsay Mays cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Acceptance and Commitment Therapy (ACT) invites people to clarify what matters most to them and to take committed action toward those values, even when uncomfortable thoughts or feelings arise. It can be helpful for anxiety, stress, and life transitions by focusing on values and practical steps. Client-Centered Therapy emphasizes empathy, active listening, and creating a nonjudgmental space so clients can explore their experiences and make their own choices; it supports self-esteem, relationship concerns, and identity-related work. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors, offering concrete skills for mood, anxiety, sleep, and coping with everyday challenges.
Finding the right therapeutic approach is part of the process, and Lindsay works collaboratively with clients to determine which methods fit their needs, goals, and preferences. She tailors interventions and adjusts strategies as progress and priorities evolve, encouraging client input at each step.
Online therapy offers practical flexibility and accessibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to fit care into busy schedules, maintain continuity through life changes, and access licensed professionals from different locations while preserving the collaborative, skills-based work that supports meaningful progress.