Linda Mather (nee Spencer), BACP
Experienced integrative psychotherapist in the UK
- Integrative therapy
- 26 years experience
- Children and adolescents
About Linda Mather (nee Spencer)
Linda Mather (nee Spencer) is a psychotherapist based in the United Kingdom with 26 years of professional experience. She combines a long clinical career with roles as a trainer, clinical supervisor, and author of counselling textbooks and self-help books, bringing a breadth of knowledge to each therapeutic relationship.
Her practice is integrative, drawing on multiple models so that interventions are adapted to the needs of the individual. She holds BACP, the British Association for Counselling and Psychotherapy, which is a professional body for counsellors and psychotherapists in the UK. This background supports a flexible approach that can blend cognitive-behavioural, humanistic, psychodynamic, solution-focused and transactional analysis elements as appropriate.
Linda currently works with children and adolescents on issues such as self-harm, emotional regulation, anxiety, depression, communication difficulties, bullying, bereavement and friendship concerns. She also has extensive experience supporting people with depression, anxiety, relationship and family difficulties, parenting and career challenges, OCD and other anxiety disorders, substance misuse, trauma and emotional abuse.
She aims to tailor dialogue and treatment plans to each person’s unique circumstances, offering a warm and understanding relationship and a supportive space to explore difficulties. Linda seeks to help people take the first steps toward change and to work alongside them through the process of recovery and growth.
Her practice is integrative, drawing on multiple models so that interventions are adapted to the needs of the individual. She holds BACP, the British Association for Counselling and Psychotherapy, which is a professional body for counsellors and psychotherapists in the UK. This background supports a flexible approach that can blend cognitive-behavioural, humanistic, psychodynamic, solution-focused and transactional analysis elements as appropriate.
Linda currently works with children and adolescents on issues such as self-harm, emotional regulation, anxiety, depression, communication difficulties, bullying, bereavement and friendship concerns. She also has extensive experience supporting people with depression, anxiety, relationship and family difficulties, parenting and career challenges, OCD and other anxiety disorders, substance misuse, trauma and emotional abuse.
She aims to tailor dialogue and treatment plans to each person’s unique circumstances, offering a warm and understanding relationship and a supportive space to explore difficulties. Linda seeks to help people take the first steps toward change and to work alongside them through the process of recovery and growth.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTRelationship issuesFamily conflictsTrauma and abuseGriefEating disordersAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigue
Additional Focus Areas
AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBlended family issuesCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHearing impairedHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSexual dysfunctionSexualitySmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy
Frequently Asked Questions
How much experience does Linda Mather (nee Spencer) have?
Linda Mather (nee Spencer) has 26 years of experience as a psychotherapist.
Is Linda Mather (nee Spencer) a licensed therapist?
Yes. She holds BACP. BACP is the British Association for Counselling and Psychotherapy, a professional body for counsellors and psychotherapists in the United Kingdom.
In which languages does Linda Mather (nee Spencer) provide therapy?
Therapy is provided in English.
Where is Linda Mather (nee Spencer) located?
She is located in the United Kingdom.
How can I work with Linda Mather (nee Spencer) as my therapist?
You can work with Linda Mather (nee Spencer) through video calls, phone sessions, live chat, or text-based messaging.
Does Linda Mather (nee Spencer) work with international clients?
Yes, Linda Mather (nee Spencer) works with international clients.
How much does therapy with Linda Mather (nee Spencer) cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, use the "Start Therapy" button on this page to view the latest pricing and options.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Integrative therapeutic approaches for effective online support
Linda draws on Acceptance and Commitment Therapy (ACT) to help people clarify their values and build psychological flexibility. ACT focuses on learning to accept difficult emotions while committing to actions that move a person toward a more meaningful life, which can help with anxiety, depression and coping with life changes.Attachment-Based Therapy is used to explore patterns in relationships and early experiences that influence current emotional responses. This approach helps people understand relationship dynamics, manage intimacy-related concerns and repair connection patterns with partners or family.
Linda also integrates Cognitive Behavioral Therapy (CBT), a practical approach that examines the links between thoughts, feelings and behaviours to develop skills for managing anxiety, mood difficulties and unhelpful coping strategies.
Finding the right approach is part of the therapeutic process and Linda works collaboratively with each person to identify which methods fit their needs, goals and preferences. She adapts plans over time based on progress and feedback.
Online therapy offers flexibility - sessions can take place by video call, phone, live chat or text-based messaging - making it easier to fit support around work, family and other commitments. These options allow licensed professionals to deliver consistent therapeutic work from different locations while maintaining the relational focus and practical tools that support change.
Ready to start therapy with Linda Mather (nee Spencer)?
Take the first step toward a better you.