Linda Cousens, LCPC
Maine LCPC helping clients move forward
- Stress and anxiety
- Relationship and trauma
- Evidence-based methods
About Linda Cousens
She holds a Master’s Degree in Counseling and a Certificate of Advanced Study, reflecting graduate-level training and additional post-master’s preparation in counseling practice. As an LCPC she brings clinical training and years of hands-on experience to each therapeutic relationship.
Linda works with a broad range of issues, including stress and anxiety, relationship and intimacy concerns, trauma and abuse, self-esteem struggles, grief and loss, addictions, career questions, eating concerns, anger, depression, and family and LGBT-related matters. She also supports clients facing compassion fatigue and those seeking coaching-oriented work to move forward.
Her approach draws on several evidence-informed methods—including Acceptance and Commitment Therapy, Client-Centered techniques, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and Existential perspectives—so interventions can be adapted to fit what each client needs. She focuses on collaborative, practical steps that help clients make meaningful progress toward their goals.
Areas of Expertise
Primary Focus
Also Specializes In
Therapeutic Approach
Frequently Asked Questions
How much experience does Linda Cousens have?
Linda Cousens has 22 years of experience in the counseling field.
Is Linda Cousens a licensed therapist?
Yes, she holds the credential LCPC. License details: ME LCPC CC4939.
In which languages does Linda Cousens provide therapy?
Therapy is provided in English.
Where is Linda Cousens located?
She is located in Maine.
How can I work with Linda Cousens as my therapist?
You can work with Linda Cousens through video calls, phone sessions, live chat, or text-based messaging.
Does Linda Cousens work with international clients?
Linda Cousens does not currently work with international clients.
How much does therapy with Linda Cousens cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches Linda Uses and How Online Therapy Works
Linda Cousens integrates Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) into her online practice. ACT focuses on identifying personal values and learning skills to accept difficult thoughts and feelings while taking committed action toward meaningful goals - it can help with anxiety, stress, and life transitions. CBT teaches practical strategies to recognize and change unhelpful thinking and behavior patterns, making it useful for depression, anxiety, and habit-related concerns.
Finding the right therapeutic approach is part of the process. Linda collaborates with clients to determine which methods best match their needs, goals, and preferences, adapting techniques as progress unfolds so the work feels personalized and practical.
Online sessions are offered by licensed professionals in several flexible formats, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into a busy schedule, maintain continuity during life changes, and access consistent support without travel, while still focusing on meaningful, goal-oriented work with a therapist.