Lia Bigelow, LMHC, LPC
- Addictions and recovery
- LGBT affirmative care
- Coaching for life transitions
About Lia Bigelow
Her approach emphasizes respect, sensitivity, and compassion, and she adapts conversations and treatment plans to fit each person’s unique needs. Lia addresses related issues such as body image, codependency, family of origin concerns, communication problems, and substance use, as well as struggles with guilt, shame, isolation, and life purpose. She also works with clients on topics like caregiver stress, forgiveness, gender dysphoria, and financial worries when these relate to mental health and functioning.
Taking the first step toward a more fulfilling life can require courage, and Lia aims to provide steady support throughout that process. She collaborates with clients to create individualized strategies and actionable steps, helping people move toward clearer priorities and more adaptive ways of coping.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lia Bigelow have?
Lia Bigelow has 15 years of professional experience.
Is Lia Bigelow a licensed therapist?
Yes. She holds the credentials LMHC and LPC. License details are FL LMHC MH17273 and PA LPC PC009337.
In which languages does Lia Bigelow provide therapy?
Therapy is provided in English.
Where is Lia Bigelow located?
She is located in Florida.
How can I work with Lia Bigelow as my therapist?
You can work with Lia Bigelow through video calls, phone sessions, live chat, or text-based messaging.
Does Lia Bigelow work with international clients?
Lia Bigelow does not currently work with international clients.
How much does therapy with Lia Bigelow cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Lia Bigelow
Lia integrates client-centered therapy, cognitive behavioral therapy (CBT), and motivational interviewing into her online practice. Client-centered therapy focuses on creating a respectful, nonjudgmental space where the therapist follows the client's lead and supports self-exploration; it helps when someone needs validation and collaborative goal setting. CBT examines links between thoughts, feelings, and behaviors and teaches practical skills to shift unhelpful patterns, which can be useful for anxiety, anger, and coping with life changes. Motivational interviewing is a collaborative, goal-oriented method that helps people explore and strengthen their own motivation to change, making it especially relevant for addictions and behavior change work.
Finding the right approach is part of the therapeutic process. Lia works together with each person to determine which methods fit their needs, goals, and preferences, adjusting strategies over time to ensure the work remains relevant and effective.
Online therapy offers flexible options such as video calls, phone sessions, live chat, and text-based messaging, allowing people to access licensed professionals from home or other convenient locations. These formats make scheduling more adaptable around work, caregiving, and daily life while preserving regular contact and continuity of care.