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Leslie Ramos, LMHC

Compassionate LMHC for stress and trauma
  • Trauma and abuse
  • Bilingual English Spanish
  • CBT and ACT informed

About Leslie Ramos

Leslie Ramos is a Licensed Mental Health Counselor (LMHC) with seven years of experience supporting people through a wide range of emotional and behavioral challenges. She works with individuals facing depression, anxiety, trauma and abuse, relationship and family concerns, parenting struggles, career transitions, obsessive-compulsive symptoms, ADHD, substance-related issues, grief, sleep problems, anger, and questions of self-esteem and life purpose. Fluent in English and Spanish, she draws on a variety of clinical methods to tailor care to each person’s needs and preferences.

Leslie’s counseling style is warm, interactive, and grounded in respect and compassion. She emphasizes sensitivity to individual experiences and avoids stigmatizing labels, collaborating with clients to set realistic goals and practical steps toward change. Her clinical work integrates cognitive-behavioral techniques, client-centered principles, and elements of acceptance-based and skills-focused therapies to address both symptoms and the underlying patterns that maintain distress.

Leslie has experience in community and private practice settings and has helped many people who have experienced physical trauma or emotional abuse. She frames therapy as a partnership that honors personal strengths while building new skills for coping and growth. Currently she is not accepting new clients.

Areas of Expertise

Also Specializes In

AddictionsRelationship issuesFamily conflictsGriefSleeping disordersParenting issuesAnger managementSelf esteemCareer difficultiesBipolar disorderCoping with life changesCompassion fatigueADHD

Additional Focus Areas

Control issuesCoping with natural or human-caused disasterDivorce and separationForgivenessGuilt and shameLife purposeObsessions, compulsions, and OCDPost-traumatic stressSelf-loveSocial anxiety and phobiaWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Existential Therapy Hypnotherapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy

Frequently Asked Questions

How much experience does Leslie Ramos have?

Leslie Ramos has 7 years of experience working as a mental health counselor.

Is Leslie Ramos a licensed therapist?

Yes. She holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details are NY LMHC 010634 and FL LMHC MH23068.

In which languages does Leslie Ramos provide therapy?

Leslie provides therapy in English and Spanish.

Where is Leslie Ramos located?

Leslie Ramos is located in Florida.

How can I work with Leslie Ramos as my therapist?

You can work with Leslie Ramos through video calls, phone sessions, live chat, or text-based messaging.

Does Leslie Ramos work with international clients?

Leslie Ramos does not currently work with international clients.

How much does therapy with Leslie Ramos cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with a therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Evidence-Informed Approaches for Online Care

Leslie integrates Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and client-centered techniques in her online work. CBT focuses on identifying unhelpful thinking and behavior patterns and developing practical strategies to change them - it is often used for anxiety, depression, and sleep or anger concerns. ACT encourages acceptance of difficult emotions while clarifying personal values and committed action, which can help with trauma, stress, and life transitions. Client-centered therapy emphasizes empathy, active listening, and collaboration, creating a supportive space for clients to explore relationship, parenting, and identity issues.

Finding the right therapeutic approach is a collaborative process. Leslie works with clients to learn about their goals, preferences, and life circumstances, and then tailors methods and pacing to fit each person. Together they assess what is helping and adjust the plan as needed to ensure therapy remains relevant and effective.

Online therapy offers flexibility and accessibility through video calls, phone sessions, live chat, or text-based messaging, allowing clients to engage from home or other convenient locations. These options make it easier to maintain consistent care around work, family, or mobility needs while still working with licensed professionals who use structured and compassionate approaches to support progress.

Ready to start therapy with Leslie Ramos?

Take the first step toward a better you.