Leslie Sakow, LCSW, CSW
- Expressive arts therapy
- Mindful cognitive tools
- Personalized action plans
About Leslie Sakow
Her therapeutic approach integrates Expressive Arts and Mental Health Action Planning to create personalized pathways for growth. Elements of language, movement, and visual arts are combined with principles from positive psychology, supportive counseling, and mindful cognitive therapies so that interventions are tailored to individual needs. This blend is intended to engage both thinking and feeling, offering multiple ways for clients to explore concerns and build coping skills.
Leslie frames therapy as a collaborative journey that requires time and courage. She emphasizes acceptance and practical guidance, supporting clients as they make meaningful changes and pursue improved emotional health and overall wellbeing.
Areas of Expertise
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Leslie Sakow have?
Leslie Sakow has 21 years of professional experience providing therapy.
Is Leslie Sakow a licensed therapist?
Yes, she holds these credentials: LCSW, CSW. License details: GA LCSW CSW003580.
In which languages does Leslie Sakow provide therapy?
Leslie Sakow provides therapy in English.
Where is Leslie Sakow located?
Leslie Sakow is located in Georgia.
How can I work with Leslie Sakow as my therapist?
You can work with Leslie Sakow through video calls, phone sessions, live chat, or text-based messaging.
Does Leslie Sakow work with international clients?
Leslie Sakow does not currently work with international clients.
How much does therapy with Leslie Sakow cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Clinical Approaches and How Online Therapy Works
Leslie Sakow draws from several evidence-informed approaches to meet each client's needs. Acceptance and Commitment Therapy (ACT) helps people clarify their values and take meaningful action even when difficult thoughts or feelings are present - it is often useful for stress, anxiety, and life transitions. Cognitive Behavioral Therapy (CBT) focuses on identifying unhelpful thinking and behavior patterns and teaching practical skills to reduce symptoms and improve day-to-day functioning. Mindfulness Therapy teaches present-moment awareness and gentle attention to emotions and bodily sensations, which can support emotional regulation and reduce reactivity.Finding the right approach is part of the therapeutic process, and Leslie works collaboratively with clients to determine what fits best given their goals, preferences, and life circumstances. She combines techniques as needed and adjusts the plan over time so the work remains relevant and effective.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and for how clients prefer to communicate. These formats make it easier to access licensed professionals from home, during work breaks, or while managing other responsibilities, helping therapy fit into busy lives.