Leslie Ellwood, LPC
- Anxiety and stress
- Trauma and grief
- CBT and ACT
About Leslie Ellwood
Leslie’s counseling style is intentionally eclectic and tailored to each individual. She draws from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), Client-Centered Therapy, Dialectical Behavior Therapy (DBT), and mindfulness-based techniques to create a practical, personalized plan. She frequently integrates progressive relaxation, imagery, and deep breathing exercises and supports the use of physical activity as a tool to soothe the mind and support overall well-being.
She works with people facing stress, anxiety, grief, low self-esteem, career transitions, relationship and family challenges, trauma and abuse, parenting concerns, anger, depression, ADHD, compassion fatigue, and related issues. Leslie listens closely, offers guidance, and collaborates with clients to identify skills and strategies that fit their goals and daily lives. Her approach emphasizes feeling heard while building practical tools for coping and change.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Leslie Ellwood have?
She has 12 years of experience.
Is Leslie Ellwood a licensed therapist?
Yes. She holds the credential LPC (Licensed Professional Counselor). License details: PA LPC PC002117.
In which languages does Leslie Ellwood provide therapy?
English.
Where is Leslie Ellwood located?
Pennsylvania.
How can I work with Leslie Ellwood as my therapist?
You can work with Leslie Ellwood through video calls, phone sessions, live chat, or text-based messaging.
Does Leslie Ellwood work with international clients?
Leslie Ellwood does not currently work with international clients.
How much does therapy with Leslie Ellwood cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches and online care with Leslie Ellwood
Leslie integrates several evidence-informed approaches to support clients in online therapy. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing unhelpful thought patterns and behaviors, which can be effective for anxiety, depression, and stress-related concerns. Acceptance and Commitment Therapy (ACT) emphasizes values-based action and learning to accept difficult thoughts and feelings while committing to meaningful life directions, often helpful for coping with life transitions and persistent worry. Client-Centered Therapy centers the therapeutic relationship, offering a respectful, empathetic space where clients’ own insights and strengths guide progress, which can be especially useful for building self-esteem and working through grief.Finding the right approach is part of the therapeutic process, and Leslie works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She combines techniques as appropriate and adjusts plans as progress unfolds to ensure a good fit between the person and the work.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for different schedules and comfort levels. These formats can make it easier to access care from home, coordinate around work or family commitments, and maintain continuity of support during life changes, while preserving the collaborative, skill-focused nature of therapy provided by licensed professionals.