Leslie Cullen, LMHC
Practical, experienced care for life's challenges
- 30 years experience
- CBT and attachment-focused
- LGBTQ+ affirming care
About Leslie Cullen
Leslie Cullen is a Licensed Mental Health Counselor (LMHC) based in Washington with three decades of clinical experience supporting people through stress, anxiety, trauma, mood challenges, relationship concerns, and a range of life transitions. She brings extensive training in working with diverse populations, including those with chronic mental illness and substance use disorders, and places emphasis on practical strategies that can be used in daily life.
Her work centers on the here and now, helping individuals identify realistic ways to introduce new habits and changes. She primarily uses cognitive and behavioral techniques informed by current neurological findings about how the brain and behavior interact. Insight and reflection are integrated with a mindful attention to the present moment so that clients can better recognize and meet their needs and wants.
Leslie values fostering an objective sense of self and supporting identities that align with cultural and social contexts. She has experience working with the LGBTQ+ community and with gender and sexual orientation matters, offering a thoughtful, informed approach to those concerns. Her practice combines practical skill-building with reflective work to help people move forward with greater clarity and purpose.
Her work centers on the here and now, helping individuals identify realistic ways to introduce new habits and changes. She primarily uses cognitive and behavioral techniques informed by current neurological findings about how the brain and behavior interact. Insight and reflection are integrated with a mindful attention to the present moment so that clients can better recognize and meet their needs and wants.
Leslie values fostering an objective sense of self and supporting identities that align with cultural and social contexts. She has experience working with the LGBTQ+ community and with gender and sexual orientation matters, offering a thoughtful, informed approach to those concerns. Her practice combines practical skill-building with reflective work to help people move forward with greater clarity and purpose.
Areas of Expertise
Primary Focus
Also Specializes In
AddictionsRelationship issuesGriefIntimacy-related issuesSleeping disordersAnger managementSelf esteemBipolar disorderCoping with life changesCompassion fatigue
Additional Focus Areas
Aging and geriatric issuesAttachment issuesAutism and Asperger SyndromeCaregiver issues and stressCo-morbidityCommunication problemsControl issuesDissociationForgivenessGender dysphoriaGuilt and shameHIV / AIDSHospice and end-of-life counselingImpulsivityIsolation / lonelinessLife purposeMidlife crisisMood disordersMulticultural concernsObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTraumatic brain injuryWomen's issues
Therapeutic Approach
Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Jungian Therapy Mindfulness Therapy Motivational Interviewing Psychodynamic Therapy Solution-Focused Therapy Trauma-Focused Therapy
Frequently Asked Questions
How much experience does Leslie Cullen have?
Leslie Cullen has 30 years of experience.
Is Leslie Cullen a licensed therapist?
Yes. Leslie Cullen holds the credential LMHC, which stands for Licensed Mental Health Counselor. License details: WA LMHC LH00004269.
In which languages does Leslie Cullen provide therapy?
Leslie Cullen provides therapy in English.
Where is Leslie Cullen located?
Leslie Cullen is located in Washington.
How can I work with Leslie Cullen as my therapist?
You can work with Leslie Cullen through video calls, phone sessions, live chat, or text-based messaging.
Does Leslie Cullen work with international clients?
Leslie Cullen does not currently work with international clients.
How much does therapy with Leslie Cullen cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approach-Focused Care Online with Leslie Cullen
Leslie integrates cognitive behavioral therapy (CBT) into her online work, using structured techniques to identify unhelpful thoughts and develop practical skills for managing mood, anxiety, and everyday challenges. Attachment-based therapy is also part of her approach, exploring relational patterns and how early bonds influence current relationships and emotional responses, which can help with intimacy, trust, and communication issues. Additionally, she employs client-centered methods that prioritize the individual s experience and pace, creating a collaborative space where the therapist follows the client s lead while offering guidance and reflection.
Determining the right combination of approaches is part of the therapeutic process. Leslie works together with each person to assess needs, goals, and preferences, adapting methods over time so the work feels both effective and personally meaningful.
Online therapy offers flexibility through video calls, phone sessions, live chat, and text-based messaging, allowing people to access support from home or between commitments. These options can make it easier to fit therapy into a busy life, maintain continuity over time, and choose the communication style that feels most comfortable while working toward clearer coping strategies and improved day-to-day functioning.