Lennox(Lenny) Roberts-Flanders, BACP
Collaborative therapist for life transitions
- Stress and anxiety
- Trauma and abuse
- Self esteem support
About Lennox(Lenny) Roberts-Flanders
Lennox (Lenny) Roberts-Flanders brings a calm, strengths-based approach to therapy, drawing on six years of professional practice and experience working in frontline mental health services. She works with people facing stress, anxiety, depression, low self-esteem, coping with life changes, bereavement, complex trauma, and a range of other concerns, offering practical support alongside empathic listening.
She holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy - and uses a mix of well-established therapeutic approaches tailored to each person. Lennox views clients as the experts in their own lives and focuses on helping them identify strengths and resources that support meaningful change. Her style is collaborative and empowering, aimed at helping people build confidence, increase motivation, and manage difficult emotions.
Lennox also has experience supporting clients from LGBT communities, families, and those dealing with burnout or compassion fatigue. She understands that beginning therapy takes courage, and she aims to create a supportive space where people can explore their story, set realistic goals, and take the first steps toward a more satisfying and balanced life.
She holds BACP accreditation - membership of the British Association for Counselling and Psychotherapy - and uses a mix of well-established therapeutic approaches tailored to each person. Lennox views clients as the experts in their own lives and focuses on helping them identify strengths and resources that support meaningful change. Her style is collaborative and empowering, aimed at helping people build confidence, increase motivation, and manage difficult emotions.
Lennox also has experience supporting clients from LGBT communities, families, and those dealing with burnout or compassion fatigue. She understands that beginning therapy takes courage, and she aims to create a supportive space where people can explore their story, set realistic goals, and take the first steps toward a more satisfying and balanced life.
Areas of Expertise
Primary Focus
Also Specializes In
LGBTFamily conflictsTrauma and abuseEating disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoaching
Additional Focus Areas
AbandonmentAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesDependent personalityDissociationDivorce and separationDomestic violenceEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersPanic disorder and panic attacksPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSmoking / vaping cessationSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Lennox(Lenny) Roberts-Flanders have?
Lennox (Lenny) Roberts-Flanders has six years of professional experience.
Is Lennox(Lenny) Roberts-Flanders a licensed therapist?
Yes. She holds BACP credentials.
In which languages does Lennox(Lenny) Roberts-Flanders provide therapy?
She provides therapy in English.
Where is Lennox(Lenny) Roberts-Flanders located?
She is based in the United Kingdom.
How can I work with Lennox(Lenny) Roberts-Flanders as my therapist?
You can work with Lennox (Lenny) Roberts-Flanders through video calls, phone sessions, live chat, or text-based messaging.
Does Lennox(Lenny) Roberts-Flanders work with international clients?
Lennox (Lenny) Roberts-Flanders does not currently work with international clients.
How much does therapy with Lennox(Lenny) Roberts-Flanders cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and Online Care with Lennox
Client-Centered Therapy focuses on creating an accepting, non-directive environment where the client’s own insights guide the work. It emphasizes empathy, active listening, and supporting a person’s self-exploration to build confidence and clarify goals - useful for issues like low self-esteem, life transitions, and relationship concerns.Cognitive Behavioral Therapy (CBT) helps people identify and adjust unhelpful thinking and behavior patterns. It is a practical, goal-oriented approach often used for anxiety, depression, and stress management, with techniques that can be practiced between sessions to reinforce change.
Dialectical Behavior Therapy (DBT) teaches skills for emotion regulation, distress tolerance, and interpersonal effectiveness. It can be especially helpful for managing intense emotions, improving coping strategies, and reducing patterns that cause relationship or behavioural difficulties.
Finding the right approach is a collaborative process. Lennox works with each person to consider their needs, goals, and preferences and will adapt methods or combine approaches to suit the individual. She supports clients in exploring what feels most helpful and makes adjustments as therapy progresses.
Online therapy with Lennox is offered via video calls, phone sessions, live chat, or text-based messaging, providing flexibility for different schedules and communication styles. These options make it easier to access consistent care from licensed professionals without needing to travel, and allow people to choose the format that best fits their daily life and comfort level.
Ready to start therapy with Lennox(Lenny) Roberts-Flanders?
Take the first step toward a better you.