Dr. LeMeita Smith, LPC
- Trauma informed care
- Anxiety and depression
- Family and couples
About Dr. LeMeita Smith
Her approach centers on supporting clients to notice and use those strengths while also exploring inner wounds that may be holding them back. She guides clients through steps to let go of patterns or beliefs that are no longer helpful, so healing can begin and a more present, empowered sense of self can emerge. Dr. Smith frames therapy as a collaborative process that combines practical strategies with encouragement and motivation, helping people take courageous steps toward a more fulfilling and happier life.
She offers compassionate guidance aimed at restoring balance in relationships, improving emotional regulation, and building healthier coping skills so clients can reclaim a greater sense of agency and well-being.
Areas of Expertise
Primary Focus
Therapeutic Approach
Frequently Asked Questions
How much experience does Dr. LeMeita Smith have?
Dr. LeMeita Smith has 10 years of experience.
Is Dr. LeMeita Smith a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC). License details: TX LPC 76417.
In which languages does Dr. LeMeita Smith provide therapy?
She provides therapy in English.
Where is Dr. LeMeita Smith located?
She is located in Texas.
How can I work with Dr. LeMeita Smith as my therapist?
You can work with Dr. LeMeita Smith through video calls, phone sessions, live chat, or text-based messaging.
Does Dr. LeMeita Smith work with international clients?
Yes, Dr. LeMeita Smith works with international clients.
How much does therapy with Dr. LeMeita Smith cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support and Growth
Dr. LeMeita Smith integrates evidence-informed methods to tailor care to each person. Attachment-Based Therapy focuses on how early relationships shape current patterns - it helps people understand closeness, trust, and recurring relationship dynamics so they can form healthier connections. Client-Centered Therapy emphasizes the client's perspective and strengths - the therapist offers empathic listening and support while the client leads the pace and goals of change. Cognitive Behavioral Therapy (CBT) examines the links between thoughts, feelings, and behaviors - it offers practical strategies to shift unhelpful thinking and build coping skills for issues like anxiety and depression.Finding the right approach is part of the work and Dr. Smith treats that as a collaborative process. She partners with clients to identify goals, try methods that fit their needs and preferences, and adjust the plan based on what helps most. This shared decision making helps ensure therapy aligns with each person's values and circumstances.
Online sessions by video, phone, live chat, or text-based messaging increase flexibility and access to consistent care. These options make it easier to fit sessions into busy schedules, maintain continuity when travel or life changes occur, and choose the format that feels most comfortable for engaging in therapy with a licensed professional.