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Lauryn Harris, NCPS

Integrative counsellor for trauma and relationships
  • Person-centered care
  • Trauma and addiction
  • Flexible online support

About Lauryn Harris

Lauryn Harris is an integrative counsellor based in the United Kingdom with three years of experience supporting people through a wide range of emotional and psychological challenges. She holds the NCPS credential, a professional counselling qualification, and works from a person-centered foundation that emphasizes warmth, empathy, and respect while tailoring support to each individual's needs.

Her practice addresses issues such as addictions, relationship difficulties, sexual abuse and trauma, eating disorders, and grief, alongside concerns like anxiety, depression, parenting challenges, intimacy-related issues, and stress. She has experience helping people navigate complex life events and supports those whose difficulties affect their sense of self and everyday functioning.

Lauryn blends evidence-informed techniques and a compassionate, nonjudgmental stance to create a space where people can explore thoughts and feelings at their own pace. She draws on a range of therapeutic approaches to meet each person's goals and preferences, adapting interventions to support understanding, coping, and practical change. Her work aims to help people build resilience, clarify values, and move toward greater self-empowerment and well-being.

Areas of Expertise

Primary Focus

AddictionsRelationship issuesFamily conflictsTrauma and abuseAnger management

Also Specializes In

Stress, AnxietyLGBTGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesSelf esteemCareer difficultiesBipolar disorderDepressionCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAging and geriatric issuesAntisocial personalityAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGender dysphoriaGuilt and shameHIV / AIDSHoardingHospice and end-of-life counselingImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMen's issuesMidlife crisisMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaTrichotillomaniaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Gottman Method Imago Relationship Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Psychodynamic Therapy Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems Systemic Therapy

Frequently Asked Questions

How much experience does Lauryn Harris have?

Lauryn Harris has 3 years of experience.

Is Lauryn Harris a licensed therapist?

Yes. She holds these credentials: NCPS. License details: .

In which languages does Lauryn Harris provide therapy?

Lauryn Harris provides therapy in English.

Where is Lauryn Harris located?

Lauryn Harris is located in the United Kingdom.

How can I work with Lauryn Harris as my therapist?

You can work with Lauryn Harris through video calls, phone sessions, live chat, or text-based messaging.

Does Lauryn Harris work with international clients?

Yes, Lauryn Harris works with international clients.

How much does therapy with Lauryn Harris cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support

Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and develop practical steps to act in line with those values while learning to live with difficult thoughts and feelings. Attachment-Based Therapy explores early relationship patterns and how they influence current connections, which can be especially helpful for those struggling with intimacy, abandonment, or relationship problems. Client-Centered Therapy focuses on offering empathy, unconditional positive regard, and respect so clients can lead their own process of self-discovery and healing; this approach supports people coping with grief, trauma, and identity concerns.

Finding the right approach is part of the therapeutic process, and Lauryn works collaboratively with each person to identify which methods best match their needs, goals, and preferences. Together they will evaluate progress and adjust the plan as therapy unfolds.

Online therapy offers practical flexibility - sessions can take place by video call or phone, and shorter contacts are possible via live chat or text-based messaging. This range of options helps make it easier to fit support into busy lives, to maintain continuity across locations, and to access licensed professionals when in-person meetings are not feasible.

Ready to start therapy with Lauryn Harris?

Take the first step toward a better you.