Lauren Fehlberg, AASW

Lauren Fehlberg is a counsellor based in Australia with 13 years of professional experience supporting people through emotional challenges and life transitions. She combines practical skills and compassionate listening to help clients understand difficult feelings, build coping strategies, and pursue meaningful change. Lauren works with a wide range of concerns including stress, anxiety, grief, parenting difficulties, depression, eating and body image issues, self-esteem, and coping with life changes.

Her approach draws on evidence-informed methods such as Acceptance and Commitment Therapy, Attachment-Based Therapy, Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness techniques to tailor support to each person’s needs. Lauren holds AASW credentials - a recognition from the Australian Association of Social Workers - which reflects her professional training and commitment to standards of practice in Australia. She aims to create a calm, non-judgmental environment where people can explore emotions, strengthen resilience, and set achievable goals for wellbeing.

Whether someone is facing panic attacks, relationship or attachment concerns, caregiver stress, or questions about life purpose, Lauren offers steady guidance focused on practical tools and personal insight. Her work emphasizes collaboration, helping people find steps they can take now to move toward greater balance and clarity.