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Lauren Dawood, LPC, LCMHC

Experienced counselor for stress and trauma support
  • Stress and anxiety
  • Trauma and PTSD
  • LGBTQ+ affirming care

About Lauren Dawood

Lauren Dawood, LPC, LCMHC, is licensed to practice in both North Carolina and Wisconsin and brings over 10 years of professional experience to her therapeutic work. She holds the credential LPC, which stands for Licensed Professional Counselor, and LCMHC, which stands for Licensed Clinical Mental Health Counselor, reflecting formal training and certification in counseling and clinical mental health practice.

Lauren works with people facing a range of concerns, including stress and anxiety, depression, LGBTQ+ related issues, trauma and PTSD, eating disorders, mood challenges, relationship struggles, and career questions. She approaches each person with respect, sensitivity, and compassion, shaping conversations and treatment plans to meet individual needs rather than relying on one-size-fits-all solutions.

Recognizing that reaching out for help takes courage, Lauren focuses on creating a supportive environment where goals and strategies are developed collaboratively. She emphasizes tailored care that aligns with each client’s values and circumstances, and encourages those taking the first steps toward therapy by acknowledging the effort involved in beginning the process.

Areas of Expertise

Also Specializes In

Relationship issuesSelf esteemCareer difficultiesBipolar disorderDepressionCompassion fatigueADHD

Additional Focus Areas

AbandonmentAttachment issuesAutism and Asperger SyndromeBlended family issuesBody imageCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommunication problemsCoping with natural or human-caused disasterDisruptive Mood Dysregulation Disorder (DMDD)DissociationEating and food-related issuesEmptinessFamily problemsForgivenessGender dysphoriaGuilt and shameIsolation / lonelinessJealousyLife purposeMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPost-traumatic stressPrejudice and discriminationSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Lauren Dawood have?

Lauren Dawood has 11 years of experience.

Is Lauren Dawood a licensed therapist?

Yes, holds these credentials: LPC, LCMHC. License details: WI LPC 8624 - 125, NC LCMHC 10647.

In which languages does Lauren Dawood provide therapy?

English

Where is Lauren Dawood located?

North Carolina

How can I work with Lauren Dawood as my therapist?

You can work with Lauren Dawood through video calls, phone sessions, live chat, or text-based messaging.

Does Lauren Dawood work with international clients?

Lauren Dawood does not currently work with international clients.

How much does therapy with Lauren Dawood cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches and online support with Lauren



Lauren draws from client-centered therapy to create a collaborative, respectful relationship in which the client’s perspective guides the pace and focus of sessions. This approach emphasizes empathy and active listening, helping clients feel heard while they explore goals and values.

She also uses Cognitive Behavioral Therapy, which helps clients identify and shift unhelpful thinking and behavior patterns. CBT is practical and skill-oriented, and can be useful for anxiety, depression, and patterns that interfere with daily functioning.

Dialectical Behavior Therapy techniques are integrated when clients need skills for emotion regulation, distress tolerance, and improving interpersonal effectiveness. DBT tools can be helpful for intense emotions and relationship challenges. The therapist works collaboratively with each person to determine which approaches fit best based on their needs, goals, and preferences, and adjusts the plan as progress unfolds.

Online therapy with Lauren offers flexibility through video calls, phone sessions, live chat, or text-based messaging, allowing clients to access care from home or wherever works best for them. These options make it easier to schedule consistent sessions, maintain therapeutic momentum during life transitions, and select the communication style that feels most comfortable.

Ready to start therapy with Lauren Dawood?

Take the first step toward a better you.