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Laura Pennelle, LCSW

Compassionate California LCSW for life transitions
  • Stress and anxiety support
  • Relationship and communication help
  • Coping with life changes

About Laura Pennelle

Laura Pennelle, LCSW, is a Licensed Clinical Social Worker practicing in California with 10 years of professional experience. She works with people coping with stress, anxiety, addictions, depression, and significant life changes, tailoring conversations and treatment plans to each person’s specific needs and goals.

Her practice emphasizes respect, sensitivity, and compassion, creating space for clients to explore relationship concerns, self-esteem struggles, caregiver stress, chronic illness or pain, and other challenges that affect daily life. Laura meets clients where they are and adjusts her approach to reflect the unique circumstances and priorities of each individual.

Recognizing that beginning therapy often requires courage, she affirms the importance of that first step and partners with clients to build a plan that fits their situation. As a Licensed Clinical Social Worker, she combines professional training with a collaborative, client-focused stance to support people through transitions and ongoing difficulties.

Areas of Expertise

Additional Focus Areas

AbandonmentAttachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsControl issuesDivorce and separationForgivenessImpulsivityIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersNarcissismPanic disorder and panic attacksPost-traumatic stressSelf-loveSexualitySocial anxiety and phobiaWomen's issuesWorkplace issues

Therapeutic Approach

Attachment-Based Therapy Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Emotionally-Focused Therapy (EFT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Laura Pennelle have?

Laura Pennelle has 10 years of professional experience providing clinical services.

Is Laura Pennelle a licensed therapist?

Yes. She is a Licensed Clinical Social Worker (LCSW). License details: CA LCSW 105534.

In which languages does Laura Pennelle provide therapy?

Therapy is provided in English.

Where is Laura Pennelle located?

She is located in California.

How can I work with Laura Pennelle as my therapist?

You can work with Laura Pennelle through video calls, phone sessions, live chat, or text-based messaging.

Does Laura Pennelle work with international clients?

Yes, Laura Pennelle works with international clients.

How much does therapy with Laura Pennelle cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Approach-focused online therapy tailored to your needs

Laura draws from Attachment-Based Therapy to explore how early relationships and attachment patterns influence current connections and emotional responses - this approach can help with abandonment concerns, attachment issues, and relationship difficulties.

She also uses Cognitive Behavioral Therapy (CBT) to identify and shift unhelpful thoughts and behaviors that contribute to stress, anxiety, and mood problems - CBT is practical for developing coping strategies and problem-solving skills.

Finding the right approach is part of the therapeutic process. Laura partners with clients to assess needs, goals, and preferences and then tailors methods collaboratively so the work feels relevant and manageable.

Online sessions are offered by video call, phone, live chat, or text-based messaging, allowing clients to choose the format that best fits their schedule and comfort level. This flexibility makes it easier to maintain continuity of care during busy periods, life transitions, or when in-person visits are not feasible.

Ready to start therapy with Laura Pennelle?

Take the first step toward a better you.