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Laura Moore, LCMHC

Experienced North Carolina therapist for life transitions
  • 25 years experience
  • LCMHC licensed in NC
  • Supports anxiety and depression

About Laura Moore

Laura Moore is licensed in North Carolina and brings 25 years of professional experience to her counseling work. She has supported people coping with stress and anxiety, depression, relationship concerns, anger management, motivation, self-esteem, and confidence. She approaches clients with the belief that each person is the narrator, creator, and editor of their own story, and she helps them identify and use their existing strengths to address life challenges.

Laura emphasizes that taking the first step toward a more fulfilling and happier life requires courage, and she offers steady, compassionate support through that process. Her work centers on empowering clients to make meaningful changes while honoring their values and personal goals. Throughout her practice she aims to create a collaborative environment where clients can explore options, build skills, and move toward the outcomes they choose.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesAnger managementSelf esteemDepression

Also Specializes In

LGBTFamily conflictsTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesCareer difficultiesCoping with life changes

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAttachment issuesAutism and Asperger SyndromeAvoidant personalityBDSM, kink, and alternative sex cultureBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDivorce and separationDomestic violenceDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesForgivenessGuilt and shameHearing impairedHIV / AIDSHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIntellectual disabilityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesMood disordersMulticultural concernsNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPhobiasPolyamory / non-monogamous relationshipsPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSex addictionSexual assault and abuseSexual dysfunctionSexualitySocial anxiety and phobiaSomatizationTraumatic brain injuryVisually impairedWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Narrative Therapy Solution-Focused Therapy

Frequently Asked Questions

How much experience does Laura Moore have?

Laura Moore has 25 years of professional experience.

Is Laura Moore a licensed therapist?

Yes. She holds an LCMHC - Licensed Clinical Mental Health Counselor. License details: NC LCMHC 9864.

In which languages does Laura Moore provide therapy?

Laura Moore provides therapy in English.

Where is Laura Moore located?

Laura Moore is located in North Carolina.

How can I work with Laura Moore as my therapist?

You can work with Laura Moore through video calls, phone sessions, live chat, or text-based messaging.

Does Laura Moore work with international clients?

Yes, Laura Moore works with international clients.

How much does therapy with Laura Moore cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Just click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic approaches for online care

Acceptance and Commitment Therapy, or ACT, helps people clarify what matters to them and build small, practical steps toward those values. It focuses on accepting difficult thoughts and feelings while committing to actions that align with personal goals, and it can be useful for stress, anxiety, and motivation challenges.

Client-Centered Therapy emphasizes an empathetic, nonjudgmental relationship where the therapist follows the client's lead and supports self-directed growth. This approach helps clients explore values, build confidence, and strengthen their sense of agency.

Cognitive Behavioral Therapy, or CBT, is a practical, skills-based approach that examines the links between thoughts, feelings, and behaviors. It teaches strategies to test and reframe unhelpful thinking patterns and to develop new coping skills for issues like depression and anxiety.

Finding the right approach is part of the therapeutic journey, and Laura works collaboratively with clients to determine which methods fit their needs, goals, and preferences. Licensed professionals often blend techniques to tailor care to each person rather than relying on a single model.

Online therapy offers flexibility and accessibility by allowing sessions by video call, phone, live chat, or text-based messaging. These options make it easier to schedule appointments around work, family, and other commitments, maintain continuity of care during life transitions, and engage in therapy from familiar surroundings.

Ready to start therapy with Laura Moore?

Take the first step toward a better you.