Laura Henckler, LCSW
- Stress and anxiety
- Couples support
- Individualized care
About Laura Henckler
Her approach is tailored to each person's unique situation, with sessions shaped around individual needs and goals. She aims to create an open atmosphere where thoughts and feelings can be expressed without judgment, and she works collaboratively to identify practical steps forward.
Seeking change takes courage, and Laura frames her role as a source of support and empowerment during that process. She focuses on helping people take concrete steps toward a more fulfilling life, offering steady guidance and encouragement along the way. Laura looks forward to partnering with clients as they pursue growth and greater well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Laura Henckler have?
Laura Henckler has 17 years of experience.
Is Laura Henckler a licensed therapist?
Yes. She holds the credential LCSW. License details are ME LCSW LC14040.
In which languages does Laura Henckler provide therapy?
She provides therapy in English.
Where is Laura Henckler located?
She is located in Maine.
How can I work with Laura Henckler as my therapist?
You can work with Laura Henckler through video calls, phone sessions, live chat, or text-based messaging.
Does Laura Henckler work with international clients?
Laura Henckler does not currently work with international clients.
How much does therapy with Laura Henckler cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Laura integrates Acceptance and Commitment Therapy and Cognitive Behavioral Therapy into online sessions to help clients clarify values, build psychological flexibility, and address unhelpful thoughts and behaviors. Acceptance and Commitment Therapy (ACT) emphasizes accepting difficult feelings while committing to meaningful actions, which can be helpful for stress, life changes, and motivation. Cognitive Behavioral Therapy (CBT) focuses on identifying and changing thought and behavior patterns that contribute to anxiety, depression, and low self-esteem.She also draws on Dialectical Behavior Therapy (DBT) skills when emotional regulation and interpersonal effectiveness are central concerns. DBT teaches practical strategies for managing intense emotions and improving relationships, which can be useful for clients navigating conflict or strong mood changes.
Finding the best approach is part of the work together - Laura collaborates with each person to tailor methods to their goals, preferences, and day-to-day realities. Online formats make it easier to match scheduling needs and to practice skills between sessions.
Therapy is offered by licensed professionals through video calls, phone sessions, live chat, and text-based messaging, providing flexibility for different comfort levels and routines. These options increase access to consistent care and allow clients to engage in therapy in ways that fit their lives.