Laura Bratley, BACP
UK BACP therapist for anxiety and relationships
- Stress and anxiety support
- Relationship communication help
- CBT DBT client-centered care
About Laura Bratley
Laura emphasizes an open, nonjudgmental atmosphere where thoughts and feelings can be explored honestly. She combines client-centered techniques with evidence-informed strategies from cognitive behavioral therapy and dialectical behavior therapy to tailor interventions to each person’s needs. This flexible approach allows her to focus on practical skills, emotional processing, and strengthening interpersonal patterns depending on the presenting concerns.
Recognizing that seeking change requires courage, Laura aims to accompany individuals through the process of building greater wellbeing and resilience. The BACP credential indicates membership in a recognised UK professional association for counsellors and psychotherapists, reflecting her commitment to professional standards and ongoing development.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Laura Bratley have?
Laura Bratley has three years of professional experience working with people on issues such as stress, anxiety, relationships, grief, and self-esteem.
Is Laura Bratley a licensed therapist?
Yes. She holds the BACP credential, a recognised UK professional association for counsellors and psychotherapists.
In which languages does Laura Bratley provide therapy?
She provides therapy in English.
Where is Laura Bratley located?
Laura Bratley is based in the United Kingdom.
How can I work with Laura Bratley as my therapist?
Work with Laura can take place via video calls, phone sessions, live chat, or text-based messaging.
Does Laura Bratley work with international clients?
Laura Bratley does not currently work with international clients.
How much does therapy with Laura Bratley cost?
The cost of therapy can vary depending on factors such as a client’s location and the therapist’s availability. Sessions are billed through a subscription that can be cancelled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
To get started, interested individuals can click the "Start Therapy" button and complete a short questionnaire that helps match them with a therapist. Depending on availability, the first session can then be scheduled and may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Client-centered therapy focuses on creating a warm, accepting environment where the individual’s perspective guides the work. It helps people build self-understanding, self-compassion, and stronger relationships by prioritising empathy and collaborative exploration. Cognitive behavioral therapy, or CBT, is a practical approach that explores links between thoughts, feelings, and behaviours; it is often used to reduce anxiety, manage panic, and address unhelpful thinking patterns. Dialectical behavior therapy, or DBT, combines skills training in emotion regulation, distress tolerance, and interpersonal effectiveness to help people manage intense emotions and improve relationships.
Choosing the right approach is part of the therapeutic process. Laura Bratley works collaboratively with each person to identify which methods best match their goals, preferences, and the challenges they bring, adapting techniques over time as needs evolve.
Online sessions by video, phone, live chat, or text-based messaging offer practical flexibility for fitting therapy into daily life, reducing travel needs, and maintaining continuity when schedules change. For many people, these options make it easier to access regular support from licensed professionals and therapists while balancing work, family, and other commitments.