Latosha Kessell, LPC

Licensed counselor specializing in trauma and relationships

Trauma and abuse
Relationship support
Stress and anxiety

About Latosha Kessell

Latosha Kessell is a Licensed Professional Counselor (LPC) with 11 years of experience supporting people through stress, anxiety, relationship struggles, trauma and abuse, grief, and depression. She draws on a strengths-based perspective, believing that each person is the expert of their own story and that existing personal resources can be mobilized to navigate difficult transitions and emotional pain. Her work also addresses chronic pain, illness, and disability, separation and divorce, feelings of emptiness, and issues around guilt, shame, and forgiveness, with additional focus on life purpose, midlife transitions, and concerns common to veterans and postpartum experiences.

Known for a respectful and empowering stance, she encourages clients to take the courageous first steps toward a more fulfilling life and offers practical tools to build resilience and emotional regulation. She blends evidence-informed methods with a collaborative process that centers clients goals, values, and cultural context. Licensed in Texas and Colorado, Latosha provides care in English and aims to support people who are ready to explore healing, strengthen relationships, and find renewed direction in their lives.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesTrauma and abuse Grief Depression

Additional Focus Areas

Chronic pain, illness, and disabilityDivorce and separationEmptinessForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisVeteran and Armed Forces IssuesMulticultural concernsPostpartum depressionSelf-loveWomen's issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Eye Movement Desensitization and Reprocessing (EMDR) Gottman Method Mindfulness Therapy

Frequently Asked Questions

How much experience does Latosha Kessell have?

Latosha Kessell has 11 years of professional experience.

Is Latosha Kessell a licensed therapist?

Yes, she holds the LPC credential. License details: CO LPC LPC.0013492, TX LPC 86416.

In which languages does Latosha Kessell provide therapy?

She provides therapy in English.

Where is Latosha Kessell located?

She is located in Texas.

How can I work with Latosha Kessell as my therapist?

You can work with Latosha Kessell through video calls, phone sessions, live chat, or text-based messaging.

Does Latosha Kessell work with international clients?

Latosha Kessell does not currently work with international clients.

How much does therapy with Latosha Kessell cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Support

CBT, or Cognitive Behavioral Therapy, helps people identify and change unhelpful thought and behavior patterns that contribute to anxiety, depression, and stress. It focuses on practical skills and strategies to alter thinking and build coping tools.

EMDR, or Eye Movement Desensitization and Reprocessing, is an approach used to process traumatic memories and reduce their emotional intensity. It can be especially helpful for people coping with trauma and abuse who want to reduce the impact of distressing memories.

The Gottman Method offers structured tools for couples to improve communication, resolve conflict, and strengthen connection, making it a useful option for relationship concerns and separation work.

Finding the right approach is part of the therapeutic process. Latosha works collaboratively with each person to explore which methods align with their needs, goals, and preferences, and adjusts the plan over time as progress is made.

Online therapy with a licensed professional offers flexibility - sessions can occur by video call or phone, and shorter exchanges can happen through live chat or text-based messaging. These options make it easier to fit care into a busy life, maintain continuity of support, and access therapists from a distance while working toward meaningful change.

Ready to start therapy with Latosha Kessell?

Take the first step toward a better you.

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