Latanya Buckham, LMHC
- Stress and anxiety
- Relationship support
- Trauma and recovery
About Latanya Buckham
Working from an integrative perspective, Latanya draws on evidence-informed approaches to tailor care for each person. She also addresses related concerns such as attachment and abandonment issues, codependency, family of origin challenges, body image, and mood disorders, offering focused work that makes space for both symptom relief and deeper understanding.
Latanya aims to create an open, nonjudgmental environment where thoughts and feelings can be named and explored. She emphasizes collaboration and empowerment, helping people identify values and goals while building skills to manage distress and improve relationships. Seeking therapy is a courageous step, and Latanya supports clients as they take practical steps toward greater wellbeing and more satisfying connections.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Latanya Buckham have?
Latanya Buckham has five years of professional experience providing mental health support.
Is Latanya Buckham a licensed therapist?
Yes. She holds the LMHC credential, which stands for Licensed Mental Health Counselor, and is licensed in New York under NY LMHC 013763.
In which languages does Latanya Buckham provide therapy?
She provides therapy in English.
Where is Latanya Buckham located?
Latanya Buckham is located in New York.
How can I work with Latanya Buckham as my therapist?
You can work with Latanya Buckham through video calls, phone sessions, live chat, or text-based messaging.
Does Latanya Buckham work with international clients?
Latanya Buckham does not currently work with international clients.
How much does therapy with Latanya Buckham cost?
The cost of therapy can vary depending on factors such as your location and Latanya's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire to help match you with a therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches for Online Support
Latanya commonly integrates Acceptance and Commitment Therapy (ACT) and Cognitive Behavioral Therapy (CBT) into online sessions. ACT helps people clarify their values and learn to accept difficult thoughts and feelings while taking committed steps toward what matters most. It is useful for anxiety, low mood, and navigating life transitions. CBT focuses on identifying and changing unhelpful thinking patterns and behaviors, offering practical strategies to reduce symptoms of depression, anxiety, and stress.
She also draws on Dialectical Behavior Therapy (DBT) skills when clients need concrete tools for emotion regulation, distress tolerance, and interpersonal effectiveness. These approaches are taught in an accessible way so clients can practice new skills between sessions.
Finding the right approach is part of the therapeutic work and is decided collaboratively. Latanya will help assess a client's needs, goals, and preferences to determine which methods fit best, and she adapts techniques as progress unfolds.
Online therapy offers flexibility and easier access to consistent care. Sessions can take place by video calls, phone, live chat, or text-based messaging, allowing clients to connect in the format that best fits their schedule and comfort. Licensed professionals, including therapists like Latanya, use these options to support steady progress while accommodating real-life demands.