LaSonda Sylte, LCSW
- Trauma informed care
- Addiction recovery support
- Family and relationship help
About LaSonda Sylte
LaSonda approaches therapy as a collaborative partnership, combining a laid-back manner with compassion, respect, and direct honesty. She draws on a blend of evidence-informed methods including cognitive behavioral therapy (CBT), dialectical behavior therapy (DBT), acceptance and commitment therapy (ACT), client-centered techniques, and mindfulness practices to tailor care to each person s needs. That flexible approach allows her to address practical skills, emotional regulation, values-based goals, and relationship patterns depending on what a client brings to the work.
Throughout her career she has focused on helping people manage stress, grief, addiction, anger, intimacy and family concerns, parenting challenges, career transitions, and identity-related issues. She aims to walk alongside individuals as they navigate change and build coping strategies that fit their lives and goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does LaSonda Sylte have?
LaSonda Sylte has 23 years of experience.
Is LaSonda Sylte a licensed therapist?
Yes. She holds the credential LCSW, which stands for licensed clinical social worker. License details: IN LCSW 34005159A.
In which languages does LaSonda Sylte provide therapy?
LaSonda Sylte provides therapy in English.
Where is LaSonda Sylte located?
LaSonda Sylte is located in Indiana.
How can I work with LaSonda Sylte as my therapist?
You can work with LaSonda Sylte through video calls, phone sessions, live chat, or text-based messaging.
Does LaSonda Sylte work with international clients?
No. LaSonda Sylte does not currently work with international clients.
How much does therapy with LaSonda Sylte cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic approaches for flexible online care
Acceptance and Commitment Therapy (ACT) helps people clarify what matters most to them and take committed steps toward those values, even when difficult thoughts or feelings arise. It is often useful for stress, anxiety, and navigating life changes. Cognitive Behavioral Therapy (CBT) focuses on identifying patterns of thinking and behavior that contribute to distress and teaching practical strategies to shift those patterns, which can help with depression, anxiety, and coping skills. Client-Centered Therapy emphasizes the therapeutic relationship and a nonjudgmental stance; the therapist listens deeply and supports the person s own capacity to find solutions and build self-understanding.
Choosing the right approach is part of the therapeutic process and happens collaboratively. LaSonda works with each person to consider their goals, preferences, and strengths, and adapts techniques so the work feels useful and manageable.
Offering video calls, phone sessions, live chat, and text-based messaging makes therapy more accessible and adaptable to busy schedules, caregiving responsibilities, and mobility needs. These options allow licensed professionals to provide continuity of care and consistent support while fitting sessions into daily life.