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Dr. Lara Neely, LPC

LPC supporting anxiety, trauma, and relationships
  • Anxiety and trauma care
  • Relationship and family support
  • LGBT and gender concerns

About Dr. Lara Neely

Dr. Lara Neely holds a Doctor of Behavioral Health, is a Licensed Professional Counselor (LPC), and is a certified clinical hypnotherapist. The doctoral credential reflects advanced study in behavioral health, the LPC designation is a state license to practice professional counseling, and clinical hypnotherapy denotes formal training in therapeutic hypnosis.

Licensed to practice in Texas and Colorado, she brings four years of clinical experience across settings that include a psychiatric emergency treatment center, a community behavioral health clinic, and extensive private practice work. She has supported people aged 13 to 99 through stress and anxiety, trauma and abuse, depression, and major life changes, helping them manage symptoms such as panic attacks, sleep disturbances, and mood swings.

Dr. Neely has worked with a broad range of populations, including veterans, people experiencing homelessness, individuals with substance use histories, survivors and perpetrators of abuse, parents and children, caregivers, first responders, athletes, and medical patients. She offers nonjudgmental, compassionate care and focuses on practical skill building so clients accumulate a toolbox of strategies for everyday challenges. Her approach is strengths-based and collaborative, aiming to empower people to clarify values, develop coping skills, and build more satisfying relationships and daily routines aligned with their goals.

Areas of Expertise

Also Specializes In

LGBTRelationship issuesFamily conflictsTrauma and abuseGriefSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCompassion fatigue

Additional Focus Areas

AbandonmentAging and geriatric issuesAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCommitment issuesControl issuesEmptinessFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameIsolation / lonelinessLife purposeMidlife crisisMoney and financial issuesMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksPregnancy and childbirthSelf-loveSexualitySocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Hypnotherapy Jungian Therapy Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Somatic Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Dr. Lara Neely have?

Dr. Lara Neely has 4 years of clinical experience.

Is Dr. Lara Neely a licensed therapist?

Yes. She holds the Licensed Professional Counselor credential. License details are CO LPC LPC.0019268 and TX LPC 84996.

In which languages does Dr. Lara Neely provide therapy?

Dr. Lara Neely provides therapy in English.

Where is Dr. Lara Neely located?

Dr. Lara Neely is located in Texas.

How can I work with Dr. Lara Neely as my therapist?

You can work with Dr. Lara Neely through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Lara Neely work with international clients?

Dr. Lara Neely does not currently work with international clients.

How much does therapy with Dr. Lara Neely cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Dr. Neely draws on Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and client-centered techniques to tailor online work to each person. ACT helps clients clarify personal values and take committed action while learning mindfulness strategies to relate differently to difficult thoughts and feelings; it can be useful for anxiety, stress, and life transitions. CBT focuses on identifying and changing unhelpful thoughts and behaviors through practical exercises and skill building, making it a common approach for anxiety, depression, sleep issues, and mood regulation. Client-centered therapy emphasizes empathic listening and collaboration, creating a supportive environment where a person’s own insights and strengths guide change.

Finding the right approach is part of the therapeutic process, and Dr. Neely works collaboratively with clients to identify methods that fit their needs, goals, and preferences. She often combines techniques from different models to create a practical, individualized plan.

Online sessions by video calls, phone, live chat, or text-based messaging increase flexibility and accessibility, allowing licensed professionals and therapists to meet people where they are. These formats support varied communication styles, steady continuity of care, and scheduling convenience so clients can choose the way that best fits their life.

Ready to start therapy with Dr. Lara Neely?

Take the first step toward a better you.