Lanette Bryant, LCSW
Maine LCSW focused on trauma and recovery
- Trauma and abuse
- Stress and anxiety
- Substance use support
About Lanette Bryant
Lanette Bryant is a Maine-licensed LCSW with four years of clinical experience supporting people through stress, anxiety, substance use, trauma, and mood disorders. As a Licensed Clinical Social Worker she combines practical skills with a compassionate, person-focused approach to help clients stabilize, build coping skills, and reconnect with what matters in their lives.
She has worked with individuals facing bipolar disorder and psychosis, as well as challenges related to addiction, grief, family conflict, and LGBT concerns. Lanette emphasizes a nonjudgmental space where thoughts and feelings can be explored openly, and she prioritizes safety and connection as the foundation for effective therapy. Her practice also attends to issues such as anger, attachment difficulties, codependency, dissociation, and co-occurring conditions.
Recognizing that beginning therapy takes courage, she honors each personâs step toward change and works collaboratively to set goals and tailor interventions. Lanette aims to make therapy a practical, supportive process that helps people manage symptoms, build healthier relationships, and move forward with greater resilience.
She has worked with individuals facing bipolar disorder and psychosis, as well as challenges related to addiction, grief, family conflict, and LGBT concerns. Lanette emphasizes a nonjudgmental space where thoughts and feelings can be explored openly, and she prioritizes safety and connection as the foundation for effective therapy. Her practice also attends to issues such as anger, attachment difficulties, codependency, dissociation, and co-occurring conditions.
Recognizing that beginning therapy takes courage, she honors each personâs step toward change and works collaboratively to set goals and tailor interventions. Lanette aims to make therapy a practical, supportive process that helps people manage symptoms, build healthier relationships, and move forward with greater resilience.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Antisocial personalityAttachment issuesAvoidant personalityBDSM, kink, and alternative sex cultureCo-morbidityCodependencyDependent personalityDisruptive Mood Dysregulation Disorder (DMDD)DissociationDomestic violenceDrug and alcohol addictionGuilt and shameImmigration issuesImpulsivityIntellectual disabilityMood disordersObsessions, compulsions, and OCDPanic disorder and panic attacksParanoiaPersonality disordersPost-traumatic stressSeasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaTraumatic brain injuryWomen's issuesYoung adult issues
Therapeutic Approach
Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems
Frequently Asked Questions
How much experience does Lanette Bryant have?
Lanette Bryant has 4 years of professional experience.
Is Lanette Bryant a licensed therapist?
Yes. She holds the LCSW credential. License details: ME LCSW LC21711.
In which languages does Lanette Bryant provide therapy?
Lanette provides therapy in English.
Where is Lanette Bryant located?
Lanette is located in Maine.
How can I work with Lanette Bryant as my therapist?
You can work with Lanette through video calls, phone sessions, live chat, or text-based messaging.
Does Lanette Bryant work with international clients?
Lanette Bryant does not currently work with international clients.
How much does therapy with Lanette Bryant cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Approaches and accessibility in online therapy
Lanette integrates client-centered therapy and cognitive behavioral therapy to support people through a range of concerns. Client-centered therapy focuses on listening with empathy and creating a respectful space where a personâs own goals and strengths guide the work, which can be particularly helpful for building trust and addressing relationship or identity concerns. Cognitive behavioral therapy (CBT) teaches practical skills to identify and change unhelpful thinking and behavior patterns, making it useful for anxiety, depression, stress, and many mood-related issues.She also draws on dialectical behavior therapy elements when emotion regulation and coping skills are priorities, offering concrete strategies for managing intense feelings and improving interpersonal effectiveness. Choosing the right approach is part of the therapeutic process - Lanette works collaboratively with each person to determine which methods best match their needs, goals, and preferences and adjusts the plan as progress unfolds.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, which allow for flexible scheduling and continued support from home or elsewhere. These formats make it easier to access consistent care, fit sessions into a busy life, and maintain momentum between appointments while working with licensed professionals and therapists.