Lance Lashley, LCSW, LISW
- Anxiety and depression
- LGBTQ and relationships
- CBT and DBT
About Lance Lashley
He works with people coping with anxiety, depression, Borderline Personality Disorder, bipolar disorder, LGBTQ related concerns, and relationship difficulties. He emphasizes respect, sensitivity, and compassion in every interaction and adapts conversations and treatment plans to meet each person’s unique needs and goals.
Recognizing that reaching out for support takes courage, he positions himself as a steady partner in the process of change. He collaborates with clients to tailor interventions that fit their circumstances, helping them develop practical skills for managing mood, reducing stress, and improving communication. His practice focuses on creating a thoughtful, individualized path toward greater well being and more satisfying relationships.
Areas of Expertise
Primary Focus
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Lance Lashley have?
Lance Lashley has 6 years of professional experience.
Is Lance Lashley a licensed therapist?
Yes. He holds these credentials: LCSW, LISW. License details: NM LCSW C-12181, IA LISW 095400.
In which languages does Lance Lashley provide therapy?
He provides therapy in English.
Where is Lance Lashley located?
He is located in New Mexico.
How can I work with Lance Lashley as my therapist?
You can work with Lance Lashley through video calls, phone sessions, live chat, or text-based messaging.
Does Lance Lashley work with international clients?
Lance Lashley does not currently work with international clients.
How much does therapy with Lance Lashley cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Cognitive Behavioral Therapy, or CBT, helps people identify unhelpful thought patterns and replace them with practical strategies to manage anxiety, depression, and mood symptoms. It focuses on concrete skills and behavior changes that can reduce distress and improve daily functioning.Dialectical Behavior Therapy, or DBT, combines emotional regulation, distress tolerance, interpersonal effectiveness, and mindfulness skills. It can be especially useful for people who experience intense emotions, relationship challenges, or patterns of instability in mood and behavior.
Motivational Interviewing is a collaborative, goal-oriented style that helps people explore their readiness for change and strengthen their own motivation. It is often used when clients face ambivalence about substance use, lifestyle changes, or treatment engagement.
Finding the right approach is part of the therapeutic process. Lance Lashley works collaboratively with clients to determine which methods align with their needs, goals, and preferences, and he adjusts the plan as progress is made.
Online therapy offers flexible ways to connect, including video calls, phone sessions, live chat, and text-based messaging. These options make it easier to fit therapy into a busy life, maintain continuity of care across locations, and choose the communication style that feels most comfortable for the individual.