Kristin Kenny, LPC
- CBT and person-centered care
- Trauma and mood support
- Video phone live chat
About Kristin Kenny
Her therapeutic work rests on a foundation of cognitive behavioral therapy (CBT) while integrating a person-centered approach that prioritizes each client’s perspective. Kristin supplements these core methods with dialectical behavior therapy (DBT), psychodynamic techniques, trauma-focused CBT, and mindfulness practices when they align with a client’s needs.
Kristin’s aim is to support clients in gaining fresh perspectives, building practical coping skills, and challenging unhelpful beliefs that stand in the way of healthier functioning. She views self-exploration as central to meaningful growth and acts as a steady guide through the therapeutic process, recognizing how challenging it can be to seek support.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kristin Kenny have?
Kristin Kenny has 10 years of professional experience.
Is Kristin Kenny a licensed therapist?
Yes. She is a Licensed Professional Counselor (LPC). License details: TX LPC 76704.
In which languages does Kristin Kenny provide therapy?
Kristin provides therapy in English.
Where is Kristin Kenny located?
Kristin is located in Texas.
How can I work with Kristin Kenny as my therapist?
You can work with Kristin Kenny through video calls, phone sessions, live chat, or text-based messaging.
Does Kristin Kenny work with international clients?
Kristin Kenny does not currently work with international clients.
How much does therapy with Kristin Kenny cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, just click the 'Start Therapy' button on this page.
How can I get started with therapy?
Getting started with therapy is quick and straightforward. Just click the 'Start Therapy' button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Care
Kristin primarily draws on cognitive behavioral therapy (CBT), a practical approach that helps people identify and change unhelpful thought patterns and behaviors to reduce symptoms of anxiety, depression, and mood instability. She also uses a client-centered approach that emphasizes empathy, active listening, and working from the client’s own goals to build trust and clarity in therapy. When emotional regulation and distress tolerance are central concerns, Kristin incorporates dialectical behavior therapy (DBT) skills to teach breathing, grounding, and interpersonal techniques that support stability and healthier relationships.Choosing the right therapeutic approach is a collaborative process. Kristin will work with each person to evaluate their needs, goals, and preferences and adapt methods as therapy progresses to find the best fit for meaningful change.
Online therapy options include video calls, phone sessions, live chat, and text-based messaging, offering flexibility for scheduling and ongoing support between sessions. These formats make it easier to access licensed professionals from home or work and to maintain consistent care during life transitions.