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Dr. Kristi Hottenstein, LPC

Holistic counselor supporting individuals, couples, and teens
  • Licensed Professional Counselor
  • College selection coaching
  • Individualized holistic care

About Dr. Kristi Hottenstein

Dr. Kristi Hottenstein offers support for people navigating difficult periods or embarking on new directions in life. She has been a Licensed Professional Counselor - a state license to practice counseling - in Michigan since 2009 and leads Compass Counseling & Coaching, PLLC as its practitioner and owner. She is a member of the Michigan Mental Health Counselors Association and was appointed to its board in 2021.

Dr. Hottenstein holds a doctorate in higher education administration from the University of Toledo, a Master of Counseling from the University of La Verne, and a bachelor’s degree in sociology from Alma College. She provides counseling to individuals, couples, and teens, and also offers college selection coaching. Her work reflects a holistic perspective, recognizing that every person’s situation is distinct and benefits from an individualized plan.

In practice she draws from a variety of counseling techniques to promote self-awareness and encourage clients to accept responsibility for their personal journeys. She believes that greater self-knowledge improves one’s capacity to respond to life’s challenges and choices, and she tailors interventions to fit each client’s unique needs.

Areas of Expertise

Primary Focus

Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression

Also Specializes In

AddictionsLGBTTrauma and abuseGriefIntimacy-related issuesEating disordersSleeping disordersParenting issuesAnger managementCareer difficultiesBipolar disorderCoping with life changesCoachingCompassion fatigueADHD

Additional Focus Areas

AbandonmentAdoption and foster careAging and geriatric issuesAntisocial personalityAttachment issuesAvoidant personalityBlended family issuesBody imageCancerCaregiver issues and stressChronic pain, illness, and disabilityCo-morbidityCodependencyCommitment issuesCommunication problemsControl issuesCoping with natural or human-caused disasterDependent personalityDissociationDivorce and separationDrug and alcohol addictionEating and food-related issuesEmptinessFamily of origin issuesFamily problemsFatherhood issuesFertility issuesFirst responder issuesForgivenessGuilt and shameHoardingHospice and end-of-life counselingImmigration issuesImpulsivityInfidelityIsolation / lonelinessJealousyLife purposeMidlife crisisVeteran and Armed Forces IssuesMoney and financial issuesNarcissismObsessions, compulsions, and OCDPanic disorder and panic attacksPhobiasPostpartum depressionPost-traumatic stressPregnancy and childbirthPrejudice and discriminationProcess addiction (porn, exercise, gambling)Seasonal Affective Disorder (SAD)Self-harmSelf-loveSexual assault and abuseSocial anxiety and phobiaWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Acceptance and Commitment Therapy (ACT) Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Existential Therapy Gottman Method Mindfulness Therapy Narrative Therapy Solution-Focused Therapy Trauma-Focused Therapy Internal Family Systems

Frequently Asked Questions

How much experience does Dr. Kristi Hottenstein have?

Dr. Kristi Hottenstein has 20 years of experience in counseling and related work.

Is Dr. Kristi Hottenstein a licensed therapist?

Yes. She holds the LPC credential - Licensed Professional Counselor. License details: MI LPC 6401010570, AZ LPC LPC-20541.

In which languages does Dr. Kristi Hottenstein provide therapy?

Dr. Hottenstein provides therapy in English.

Where is Dr. Kristi Hottenstein located?

Dr. Hottenstein is located in Michigan.

How can I work with Dr. Kristi Hottenstein as my therapist?

You can work with Dr. Hottenstein through video calls, phone sessions, live chat, or text-based messaging.

Does Dr. Kristi Hottenstein work with international clients?

Dr. Kristi Hottenstein does not currently work with international clients.

How much does therapy with Dr. Kristi Hottenstein cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Evidence-based therapeutic approaches available online

Acceptance and Commitment Therapy - ACT encourages people to notice difficult thoughts and feelings without getting stuck in them, then choose actions that align with personal values. It is often used to address anxiety, depression, and challenges with life transitions.

Client-Centered Therapy focuses on empathetic listening and creating a supportive space where clients can explore their experiences and build self-understanding. This approach helps with self-esteem, relationship concerns, and finding clarity about personal goals.

Cognitive Behavioral Therapy - CBT involves identifying unhelpful thoughts and patterns and developing practical strategies to shift thinking and behavior. It is commonly applied to stress, anxiety, mood concerns, and problem-solving in daily life.

Finding the right approach is part of the therapeutic process, and Dr. Hottenstein works collaboratively with clients to determine which methods best match their needs, goals, and preferences. She tailors sessions to each person rather than using a one-size-fits-all model.

Online therapy offers practical flexibility - clients can meet by video calls, phone sessions, live chat, or text-based messaging. These options make it easier to fit therapy into busy schedules, maintain continuity when life is changing, and access licensed professionals from different locations while still working with a consistent therapist.

Ready to start therapy with Dr. Kristi Hottenstein?

Take the first step toward a better you.