DBT-Therapists.com

The therapy listings are provided by BetterHelp and we may earn a commission if you use our link - At no cost to you.

Kristen Thomas, LCSW

Compassionate LCSW supporting meaningful personal change
  • Collaborative goal setting
  • Supportive nonjudgmental care
  • Flexible therapy options

About Kristen Thomas

Kristen Thomas is a Licensed Clinical Social Worker (LCSW - Licensed Clinical Social Worker) practicing in Florida with over four years of professional experience supporting people through their mental health journeys. She partners with individuals to pinpoint areas for growth, set realistic and meaningful goals, and take practical steps toward greater well-being and personal fulfillment. Kristen emphasizes a collaborative process that centers the client's own values and priorities while guiding progress at a pace that feels manageable.

She strives to maintain an open, supportive, and nonjudgmental space where people can share thoughts and emotions honestly. Acknowledging that seeking change takes courage, Kristen is committed to walking alongside clients with compassion and steady support throughout the process of change and healing.

Areas of Expertise

Additional Focus Areas

Attachment issuesCaregiver issues and stressChronic pain, illness, and disabilityCommunication problemsForgivenessGuilt and shameImpulsivityMood disordersPost-traumatic stressSelf-loveSocial anxiety and phobiaSomatizationWomen's issuesWorkplace issuesYoung adult issues

Therapeutic Approach

Client-Centered Therapy Cognitive Behavioral Therapy (CBT) Dialectical Behavior Therapy (DBT) Mindfulness Therapy Motivational Interviewing Internal Family Systems

Frequently Asked Questions

How much experience does Kristen Thomas have?

Kristen Thomas has 4 years of professional experience.

Is Kristen Thomas a licensed therapist?

Yes. She holds the credential LCSW - Licensed Clinical Social Worker. License details: FL LCSW SW25651.

In which languages does Kristen Thomas provide therapy?

Kristen provides therapy in English.

Where is Kristen Thomas located?

Kristen is located in Florida.

How can I work with Kristen Thomas as my therapist?

You can work with Kristen Thomas through video calls, phone sessions, live chat, or text-based messaging.

Does Kristen Thomas work with international clients?

Kristen Thomas does not currently work with international clients.

How much does therapy with Kristen Thomas cost?

The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.

How can I get started with therapy?

Getting started with therapy is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.

Therapeutic Approaches and Online Care

Kristen commonly uses Client-Centered Therapy and Cognitive Behavioral Therapy (CBT) as core parts of her work. Client-Centered Therapy focuses on listening, empathy, and creating a respectful, collaborative space where the client leads the pace of change - it is helpful for building self-understanding and strengthening motivation. Cognitive Behavioral Therapy helps identify unhelpful thinking and behavior patterns and introduces practical skills to manage symptoms and respond differently to stressors.

She also integrates elements of Dialectical Behavior Therapy (DBT) when clients need tools for emotion regulation, distress tolerance, and improving interpersonal effectiveness. DBT offers concrete skills that can be especially useful for intense emotions and relationship challenges.

Finding the right approach is part of the therapeutic process, and Kristen works collaboratively with each person to determine which methods fit their needs, goals, and preferences. She tailors techniques and pacing to match individual priorities rather than applying a one-size-fits-all model.

Online therapy with Kristen is offered via video calls, phone sessions, live chat, and text-based messaging, allowing for flexible scheduling and easier integration of care into daily life. These options make it simpler to maintain continuity of support, access sessions from different locations, and choose the format that feels most comfortable for the client.

Ready to start therapy with Kristen Thomas?

Take the first step toward a better you.