Kristen Patryna, LPC
- Anxiety and related symptoms
- Skills-based strategies
- Teens and adults
About Kristen Patryna
Her approach blends validation with practical problem solving and skill-building so that progress continues beyond the therapy session. Kristen emphasizes helping people feel heard while also supporting them in making meaningful changes in their daily lives.
She draws on person-centered principles alongside cognitive behavioral strategies and dialectical behavior techniques. This combination allows her to teach emotion regulation, mindfulness, distress tolerance, and interpersonal effectiveness skills that are useful across many concerns and environments. Kristen has a particular interest in treating anxiety and the symptoms that often accompany it.
She approaches new work with enthusiasm and respect for the effort it takes to reach out for support, and she looks forward to learning about each individual’s story and goals.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kristen Patryna have?
Kristen Patryna has 7 years of experience.
Is Kristen Patryna a licensed therapist?
Yes. She holds the LPC credential, which stands for Licensed Professional Counselor. License details are PA LPC PC009733.
In which languages does Kristen Patryna provide therapy?
She provides therapy in English.
Where is Kristen Patryna located?
She is located in Pennsylvania.
How can I work with Kristen Patryna as my therapist?
You can work with Kristen Patryna through video calls, phone sessions, live chat, or text-based messaging.
Does Kristen Patryna work with international clients?
Kristen Patryna does not currently work with international clients.
How much does therapy with Kristen Patryna cost?
Costs can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session, which may take place by phone, video call, live chat, or in-app messaging.
Therapeutic Approaches and Online Support
Kristen Patryna integrates client-centered therapy, cognitive behavioral therapy, and dialectical behavior therapy into her online practice. Client-centered therapy focuses on empathy and collaboration, helping people explore their feelings and priorities while feeling respected and understood. Cognitive behavioral therapy examines the connections between thoughts, emotions, and behaviors to identify patterns and develop practical strategies for managing symptoms and solving problems. Dialectical behavior therapy offers concrete skills in emotion regulation, mindfulness, distress tolerance, and interpersonal effectiveness, which can be especially helpful for intense emotions and relationship challenges.
Kristen works collaboratively with each person to determine which approaches fit best for their needs, goals, and preferences. She tailors the mix of strategies so that therapy feels relevant and usable in day-to-day life, and she involves clients in planning the pace and focus of treatment.
Online therapy with Kristen is offered through video calls, phone sessions, live chat, or text-based messaging to make care more flexible and accessible. These options allow people to engage with licensed professionals and therapists from different locations and to choose the format that best fits their schedule and comfort level.