Kimberly Root, LMSW
- CBT and DBT informed
- Warm interactive approach
- Trauma and anxiety focus
About Kimberly Root
Her therapeutic style is warm, interactive, and centered on respect, sensitivity, and compassion. She avoids stigmatizing labels and collaborates with clients to create tailored treatment plans that reflect each person’s unique needs. Kimberly integrates cognitive behavioral therapy, dialectical behavior therapy, and mindfulness techniques to help people build practical coping skills, manage emotions, and navigate life transitions. She frames therapy as a partnership that honors client goals and preferences, offering support and empowerment through each step of change.
For individuals seeking a thoughtful, strengths-based approach to mental health and life adjustment, Kimberly brings clinical training and practical experience to guide clients toward greater resilience and well-being.
Areas of Expertise
Primary Focus
Also Specializes In
Additional Focus Areas
Therapeutic Approach
Frequently Asked Questions
How much experience does Kimberly Root have?
Kimberly Root has nine years of experience as a psychotherapist and clinical social worker.
Is Kimberly Root a licensed therapist?
Yes. She holds the LMSW credential, which denotes a Licensed Master Social Worker. Her license is listed as MI LMSW 6801095051.
In which languages does Kimberly Root provide therapy?
Therapy is provided in English.
Where is Kimberly Root located?
Kimberly Root practices in Michigan.
How can I work with Kimberly Root as my therapist?
You can work with Kimberly Root through video calls, phone sessions, live chat, or text-based messaging.
Does Kimberly Root work with international clients?
No. Kimberly Root does not currently work with international clients.
How much does therapy with Kimberly Root cost?
The cost of therapy can vary depending on factors such as your location and the therapist's availability. Sessions are billed through a subscription that can be canceled at any time, for any reason. For current details, click the "Start Therapy" button on this page.
How can I get started with therapy?
Getting started is quick and straightforward. Click the "Start Therapy" button and complete a short questionnaire that helps match you with your therapist. Depending on availability, you can then schedule your first session by phone, video call, live chat, or in-app messaging.
Practical Therapeutic Approaches for Online Care
Cognitive Behavioral Therapy, or CBT, is focused on identifying unhelpful thought patterns and testing new ways of thinking and behaving. It is often used to address anxiety, depression, and stress by building concrete skills to reframe thoughts and change reactions.
Dialectical Behavior Therapy, or DBT, emphasizes emotion regulation, distress tolerance, interpersonal effectiveness, and mindfulness. It can be particularly helpful for managing intense emotions, improving relationships, and developing coping strategies for crises.
Mindfulness therapy teaches present-moment awareness and nonjudgmental observation of thoughts and sensations, which can reduce reactivity and support emotional balance when facing chronic stress, trauma symptoms, or ongoing life changes.
Choosing the right approach is part of the therapeutic process. Kimberly works collaboratively with each person and licensed professionals assess needs, goals, and preferences to determine whether CBT, DBT, mindfulness, or a combination will best support the client’s progress.
Online therapy offers flexibility to connect by video call, phone session, live chat, or text-based messaging, making it easier to fit therapy into busy schedules or to continue care during transitions. These options allow consistent access to therapeutic support and practical skills-building from wherever the client is located within the therapist's service area.